Lime-Honey Fruit Salad Recipe

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Lime-Honey Fruit Salad
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Ingredients:

Directions:

  1. In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds.
  2. In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight. Yield: 12 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.83 Kcal (317 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.74mg 0%
Potassium 140.97mg 3%
Total Carbs 19.94g 7%
Sugars 16.41g 66%
Dietary Fiber 1.42g 6%
Protein 0.52g 1%
Vitamin C 4.3mg 7%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 82.03 Kcal (343 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.88mg 0%
Potassium 152.49mg 3%
Total Carbs 21.57g 7%
Sugars 17.75g 66%
Dietary Fiber 1.53g 6%
Protein 0.57g 1%
Vitamin C 4.6mg 7%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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