142718 lite black spinach quesadillas Recipes

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

spinach, tomato, sliced, spring onions, sliced, toasted sesame oil, lemon juice, salt, black pepper, garlic powder

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls

salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt

black beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped

black beans, rinsed and drained, colby-monterey jack cheese, creamed spinach (thawed ), salsa, white chicken meat, rinsed and drained, frito corn chips or tortilla chips, for dipping

spinach, arugula, extra-large mushrooms, minced onion, organic extra virgin olive oil, dry-curd cottage cheese, grated parmesan cheese, dill weed, low sodium soy sauce, freshly cracked black pepper

spinach, rinsed & dried (preferably baby ), chopped garlic scape, parmesan cheese, olive oil, butter, salt & freshly ground black pepper, salmon fillets, on the skin, olive oil

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

spinach, chickpeas (cooked ), garlic clove (minced ), parsley (chopped finely), black pepper, pine nuts (toasted ) (optional), sultanas, nutmeg (finely grated )

spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water

spinach, butter, beef mince, paprika, plain flour, tomato juice, orange, grated rind and juice, chili powder, eggs, blanched almonds, chopped roughly, salt and black pepper

spinach leaves, sweet basil leaves, canola oil, vegetarian risotto, reggiano cheese or other parmesan or hard cheeses will work, spinach chiffonade, juice of 1/2 lemon, salt and black pepper to taste, chive batons for garnish, fresh carrot juice, star anise, canola oil, salt and white pepper to taste

spinach fettuccine, butter, chopped shallots, garlic, minced, chopped fresh thyme leaves, chopped fresh oregano leaves, reduced-sodium chicken broth, dozen cooked clams, shelled (or 1 (14-oz) can whole baby clams, drained), diced tomatoes, drained or 3 roma tomatoes, chopped, freshly chopped basil leaves, salt and freshly ground black pepper, grated parmesan

spinach, olive oil, yellow onions minced, raisins plumped in hot water and drained, pine nuts toasted, salt, freshly ground black pepper

spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.