11732 liquid diet desserts Recipes
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no-calorie heat stable sugar substitute (splenda ) and6 Moreno-calorie heat stable sugar substitute (splenda ), butter (softened ), unsweetened chocolate, melted and cooled, vanilla, refrigerated or frozen fat-free liquid egg product (thawed ), whipping cream, chopped toasted walnuts2 hour 20 min, 7 ingredients
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Liquid Gold Dressingflax seed oil, water, lemon juice and5 Moreflax seed oil, water, lemon juice, balsamic vinegar or 2 tbsp raspberry vinegar, tamari or 1/4 cup braggs liquid aminos, nutritional yeast, dijon mustard, ground cumin5 min, 8 ingredients
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Black Bean Soup (South Beach Diet Phase 1)extra virgin olive oil, scallions, thinly sliced and10 Moreextra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice40 min, 12 ingredients
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Maris's Big Bowl O' Blob Dessert - Ww Points = 1cool whip free and2 Morecool whip free, sugar-free jello (1 large box or 2 small boxes), diet soda (see flavor combos above)8 hour 10 min, 3 ingredients
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Hg's Orange 'n Cream Dessert - Ww Points = 1cool whip free and2 Morecool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda10 min, 3 ingredients
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Apple Dumpling Dessertcrescent rolls and5 Morecrescent rolls, apples (peeled, cored and sliced into 8 pieces each.), butter (or margarine) melted, sugar, cinnamon, mtn. dew, regular not diet6 ingredients
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Lemon Cloud Dessertssugar-free lemon gelatin, boiling water and7 Moresugar-free lemon gelatin, boiling water, diet lemon-lime soda, lemon juice, fresh blueberries, sliced fresh strawberries, kiwifruit, peeled and sliced20 min, 9 ingredients
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Parsnip Pie (Yes, It is a Dessert!)baked 9-inch pie shell (bake about 10 min 425f oven or un... and10 Morebaked 9-inch pie shell (bake about 10 min 425f oven or until lightly browned), parsnip, peeled, sliced and cooked until tender (apprx 10 min), low-fat milk, liquid honey, eggs, lightly beaten, grated orange rind, cinnamon, salt, allspice, liquid honey1 hour 15 min, 11 ingredients
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South Beach Diet Cheesy Frittatasmart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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