Ingredients:
- 1 baked 9-inch pie shell (bake about 10 min 425f oven or until lightly browned)
- 1/8 tsp clove
Directions:
- Combine the parsnips with the milk and puree until very smooth.
- Add 1/4 cup honey, eggs, orange rind,& seasonings, adjust seasoning to your liking, mix well Pour parsnip mixture into the baked pie shell.
- Bake at 375F until the filling is set apprx 50 minutes, insert a knife in the middle of the pie when it comes out clean it is done.
- Spread the 1 1/2 tbsp of honey on top.
- Garnish with whipped cream if you dare, and a dash of cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.68 Kcal (1347 kJ) | ||
| Calories from fat | 103.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 56.59mg | 19% | |
| Sodium | 396.67mg | 17% | |
| Potassium | 404.58mg | 9% | |
| Total Carbs | 51.47g | 17% | |
| Sugars | 21.73g | 87% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 174.38 Kcal (730 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 18% | |
|---|---|---|---|
| Cholesterol | 30.68mg | 19% | |
| Sodium | 215.03mg | 17% | |
| Potassium | 219.32mg | 9% | |
| Total Carbs | 27.9g | 17% | |
| Sugars | 11.78g | 87% | |
| Dietary Fiber | 2.33g | 17% | |
| Protein | 2.65g | 10% | |
| Vitamin C | 7.2mg | 22% | |
| Iron | 0.8mg | 8% | |
| Calcium | 51.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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