20612 limeade slush watcher style Recipes

water, green tea bags, frozen limeade concentrate, thawed, sugar, lemon rum or rum, lemon-lime soda, chilled

crushed tomatoes (italian-style or whole italian-style tomatoes, finely chopped), kidney beans (or cannellini beans), frozen mixed vegetables, cooked pasta or 3/4 cup dry pasta, water

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

cake flour, salt, baking powder, baking soda, butter, sugar, frozen limeade concentrate, frozen limeade concentrate, eggs, plain yogurt (you can use milk, but i think the yogurt adds a nice tang! to the flavour.)

lean ground meat, ranch style beans, diced tomatoes and green chilies, taco seasoning, ranch dressing mix, corn, water

italian turkey sausage , cut into 1/4 slices, red bell pepper, sliced, green bell pepper, sliced, yellow bell pepper, sliced, onion, sliced, chicken broth, minced garlic, crushed red pepper flakes, dried oregano leaves

chunky italian-style tomatoes, cooking spray (pam ), refrigerated pizza dough, shredded part-skim mozzarella cheese

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

plain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf

baking potatoes, olive oil, onions, chopped, broccoli, chopped, carrot, chopped, garlic cloves, minced, nonfat cottage cheese, chopped parsley, grated parmesan cheese, ground black pepper, salt

yellow cornmeal, all-purpose flour, baking powder, table salt, baking soda, cream-style corn, buttermilk, egg whites, corn oil

margarine, all-purpose flour, water, white wine, dijon-style mustard, lemon juice, tilapia fillets, lemon juice, salt

pork tenderloin , 2 pieces, the average weight of 1 package, trimmed, extra virgin olive oil or vegetable oil, for drizzling, onion, minced, garlic, finely chopped, limes , zested, orange , zested, coarse salt, coarse black pepper, dried oregano, crusty rolls , such as portuguese rolls, torpedo loaves or muffuletta style round rolls, sugar, corn oil , 4 turns of the pan, black (ripe) plantains, fine salt, dill pickles, chopped, sweet red pepper relish, scallions, chopped, shaved ham , from the deli counter, shaved swiss cheese , from the deli counter, butter , for toasting sandwiches, frozen mojito slushes , recipe follows

light cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed

italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper