450 lime garlic yogurt Recipes

low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper

sweet potatoes (peeled and cut into thin fires), ground cumin, dried oregano, dried coriander, dried parsley, kosher salt, ground black pepper, olive oil, plain yogurt, mayonnaise, honey, lime , juice of, garlic, minced, cumin, oregano, fresh parsley, grated onion (important to grate not chop), kosher salt , to taste

plain fat-free yogurt, chopped red onion, chopped fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, ground cumin, salt, ripe peeled avocados, seeded and coarsely chopped, garlic clove, minced

plain yogurt, sour cream, lime juice, garlic, minced, cumin, chopped parsley, salt and pepper, lean lamb, cut into 2-inch chunks, ground cumin, salt and pepper, olive oil, plus more for brushing, eggplant (about 12 oz.), cut into 1-inch cubes, red bell pepper, stemmed, seeded , cut into 1-inch pieces, yellow bell pepper, stemmed, seeded , cut into 1-inch pieces, tomatoes

boneless skinless chicken breast halves, salt, pepper, divided, panko breadcrumbs, ground cumin, cayenne, garam masala, flour, divided, egg, mayonnaise, paprika, olive oil, divided, butter, divided, naan bread , breads, garlic cloves, finely minced, tomatoes, sliced, leaves boston lettuce, water, dried dates, tamarind paste (or 2 tbsp fresh lime juice), brown sugar, salt, cumin, pepper, lemon juice, water, plain yogurt (low fat is good ), lightly packed fresh cilantro, grated carrot, minced sweet onion, grated cucumber, drained, ground cumin, cayenne, salt

plain yogurt, minced garlic, chili powder, black pepper, divided, freshly squeezed lime juice, cleaned squid, tortilla chips (about 6-8 oz), olive oil, divided, fresh greens (such as mache ) and lemon wedges for serving

boneless skinless chicken breasts, low-fat plain yogurt, curry powder, fresh coriander, finely chopped, garlic clove, crushed, lime , juice of

jalapeno pepper, stem and seeds removed, cilantro, coarse chopped, garlic clove, smashed with the side of a knife, fresh lime juice (about 1 lime), plain yogurt or 8 oz sour cream, salt , if needed

shrimp (frozen are ok), thick plain yogurt, coriander (to serve ), lime (to serve ), water, ginger, peeled and chopped, hot chili peppers, chopped and deseeded, garlic, sliced, cumin, garam masala, turmeric, lemon juice, black pepper

plain fat-free yogurt, red onion, finely chopped, fresh cilantro, chopped, jalapeno, seeded and finely chopped, fresh lime juice, ground cumin, salt, avocados, ripe, peeled, pitted and coarsely chopped, garlic clove, minced

chicken pieces, lemon , juice of, salt, lemon wedges (to garnish ) or lime wedge (to garnish), lettuce leaf (to garnish ), coriander leaves, cumin seeds, onion, quartered, bay leaves, garlic, fresh ginger, chopped, chili powder, turmeric, plain low-fat yogurt

ground lamb, onion, finely chopped, fresh mint, chopped, fresh parsley, chopped, fresh rosemary, chopped, mixed spice, ground coriander, ground cumin, salt, fresh ground black pepper, flour tortillas, red onion, thinly sliced into rings, greek yogurt, red chilies, seeded and finely chopped, chopped fresh coriander, garlic, crushed, lime , juice of, caster sugar, salt & freshly ground black pepper

ground lamb, white onion, finely chopped, chopped fresh mint, chopped fresh parsley, chopped fresh rosemary, mixed spice, ground coriander, ground cumin, flour tortillas, red onion, thinly sliced into rings, salt & freshly ground black pepper, greek yogurt, red chilies, seeded and finely chopped, chopped fresh coriander, garlic clove, crushed, lime , juice of, caster sugar

eggplant, cut into large chunks (preferably small lighter-skinned varieties), red bell peppers, cut into large chunks, onion, cut into large chunks, tomatoes, cut into large chunks (about 1 lb), fresh garlic cloves, peeled, fresh thyme sprigs or 1/2 tsp dried thyme, oregano sprigs or 1/2 tsp dried, olive oil, sea salt , to taste, water, ground cumin, gingerroot, freshly peeled and thinly sliced, water, cilantro, minced, salt, lime , juice of, yogurt (such as pavels, a thin whole-milk ), fresh cilantro stem, to garnish

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper

vegetable , canola, or peanut oil, for frying, whole chicken, cut up into 8 pieces, salt and freshly ground black pepper, flour, good quality curry powder, cayenne pepper, mango-yogurt sauce , recipe follows, asparagus with red chile oil, recipe follows, olive oil, yellow onion, finely diced, garlic, finely chopped, good quality curry powder, water, plain yogurt, ripe mango, peeled, seeded and coarsely chopped, fresh lime juice, salt and freshly ground pepper, asparagus, trimmed, red chile oil , recipe follows, salt, pure olive oil, dried new mexico chile peppers (available at specialty markets), stemmed and seeded, dried chile de arbol (available at specialty markets), ancho chile powder (available at specialty markets)

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

ripe bananas, mayonnaise, plain yogurt, dijon mustard, lime juice, tabasco sauce , to taste, chopped green onion, garlic, minced, salt, pepper, honey , to taste