153243 lime chicken tenderloin pita pockets Recipes

hlibut or other fillets, all-purpose flour, salt, cumin , optional, beer or milk, egg, beaten, oil for frying, pita (pocket) bread, white or whole wheat, cucumber, thinly sliced, ren onion, chopped, tomato, seeded and chopped, plain yogurt or sour cream or a combination, crumbled feta cheese, ground black pepper , optional

imitation crabmeat, flaked or canned crabmeat, drained, flaked and cartilage removed, chopped cucumber, chopped sweet red pepper, chopped green pepper, sliced green onion, chopped celery, seafood seasoning, fat-free mayonnaise, whole wheat pita pocket halves

olive oil, lemon juice, salt, dried oregano, garlic powder, pepper, boneless, skinless chicken breast, cubed, pocket bread round, cut in half, onion, sliced, tomato, sliced, plain yogurt

boneless skinless chicken breasts , cut into 1-inch strips, tomatoes, seeded and chopped, sliced quartered seeded cucumber, sliced sweet onion, cider vinegar, olive oil, minced fresh oregano or 1 tsp dried oregano, minced fresh mint or 1/2 tsp dried mint, salt, whole wheat pita pocket halves, warmed, lettuce leaves

pita bread pockets, olive oil, ground black pepper, garlic salt, dried basil, dried chervil

bacon, links pork sausage, canadian-style bacon, eggs, beaten, pita bread, cut in half

deli ham, chopped, shredded lettuce, shredded carrot, ranch dressing, pita bread round, cut in half

red bell pepper, chopped, lettuce, chopped, cucumber, sliced, carrot, grated, onion, chopped, cabbage, pita, hummus, balsamic vinegar

mayonnaise, scallion, thinly sliced, shallot, minced, apple cider vinegar, dijon mustard, heaping ) curry powder, ground cumin, hard-boiled eggs, chopped, granny smith apple, peeled and cut into 1/8-inch cubes, kosher salt and freshly ground pepper, pita pockets, halved, watercress sprigs

chunk ham, drained, mustard, onion powder, pita pocket bread, swiss cheese, cut in half,diagonally (3 1/2 inches)

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

flank steaks or 1 lb round steak, sliced thin, picante sauce or 3/4 cup salsa, sour cream, pita pockets or flour tortilla

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

mayonnaise, sour cream, dijon mustard, pineapple tidbits, drained, pita pocket breads (6 inches), halved, lettuce leaves, fully cooked ham, chopped green pepper, chopped red onion

cubed fully cooked ham, unsweetened pineapple tidbits, carrot, chopped, fat-free mayonnaise, honey mustard, pita pocket halves, lettuce leaves

eggplant, cubed, chopped sweet red pepper, celery ribs, chopped, shredded carrots, chopped zucchini, chopped onion, olive oil, chopped tomatoes, red wine vinegar, lemon juice, garlic clove, minced, salt-free seasoning blend, salt-free lemon-pepper seasoning, dried basil, cayenne pepper, pita pocket halves

lean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese

four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse