50 lime buttered broccoli Recipes

boneless skinless chicken breasts (i like them on the thinner side but thick is fine too), olive oil (can also use a chile infused oil for some zip), ginger powder, garlic salt (or powder to reduce sodium), sugar (can sub splenda), peanut butter, soy sauce, water, oil, vinegar (i use rice wine, but any variety will do or can also sub with lime juice), broccoli slaw mix, cucumber, very thinly sliced (i like the english seedless variety), cilantro (chopped ) (optional), hot pepper flakes (optional), rolls, split (ciabatta bread is great but any bread choice will do)

lime juice, reduced-sodium soy sauce, water, sesame oil, peanut butter, minced fresh gingerroot, grated lime peel, garlic clove, minced, salt, pepper, uncooked whole wheat linguine, chopped fresh broccoli, carrot, grated, sweet red pepper, thinly sliced, green onion, chopped, minced fresh basil

coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )

creamy peanut butter, rice vinegar, vegetable broth (or chicken broth), soy sauce, honey, lime juice, minced gingerroot, minced garlic, sesame oil, vegetable oil, chopped cilantro leaf, ground red pepper, farfalle pasta (bow ties), broccoli slaw mix, baby carrots , julienned (to matchstick size), sliced scallions

new potatoes (about four medium spuds), salt, onion, finely chopped, jalapeno peppers, chopped and seeded, butter, turmeric, ground coriander, ground cumin, water, carrots, sliced into rounds (about 1 large), broccoli or 300 g cauliflower florets (about 2 cups), frozen peas, tomatoes, peeled and chopped, lemons or 1/2 lime, rolls or 4 -6 soft tortillas, olive oil, for brushing

sliced almonds, whole wheat spaghetti, broccoli, tops cut into florets, stems peeled and sliced thinly, snow peas, trimmed, red bell pepper , cut into 1 inch pieces, almond butter, reduced sodium soy sauce, fresh lime juice, brown sugar, chili-garlic sauce , such as sriracha, scallion, green part only

sesame oil, carrots, thinly sliced, green onions, sliced, bean sprouts, coarsely chopped, snow pea pods, coarsely chopped, broccoli floret, in small pieces, creamy peanut butter, light soy sauce, brown sugar, szechuan seasoning (for mild, 2 tsp. for spicy ), chicken broth, linguine or 6 -8 oz fettuccine, cooked according to package directions, lime

salmon fillets, olive oil, gingerroot, grated (approximately 2 inch length .), rice wine vinegar (use lite if available.), soy sauce, lime juice, peanut butter, red pepper flakes, water, broccoli slaw mix, green onions, white and green , sliced on diagonal, cucumber, peeled , cut in half lengthwise, seeded, sliced, chopped fresh cilantro, dry roasted peanuts, coarsely chopped, salt , to taste, black pepper , to taste

spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas trimmed, sugar snap peas trimmed, natural creamy peanut butter, low-sodium soy sauce, red pepper flakes, water, rice vinegar, fresh lime juice, scallion cut into pieces, fresh ginger finely grated, brown sugar, shelled unsalted peanuts

spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, natural creamy peanut butter, low-sodium soy sauce, water, rice vinegar, fresh lime juice, scallion , cut into pieces, fresh ginger, finely grated, brown sugar, red pepper flakes, shelled unsalted peanuts

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)

dry soba noodles, broccoli florets, coconut milk, tomato paste, peanut butter, ginger, ground, garlic, minced, red pepper flakes, lime ) juice, red bell pepper, sliced into thin strips, bean sprouts, raw shrimp, peeled and deveined and rinsed under cold running water

ramen noodles, vegetable oil, crushed red pepper flakes, garlic cloves, minced, shredded cabbage, sliced mixed mushrooms, chopped broccoli, peanut butter, soy sauce, brown sugar, coconut milk, curry powder, sambal oelek, lime , juice of, salt, crushed peanuts, chopped cilantro, lime wedge

natural chunky peanut butter, soy sauce (tamari), tomato puree, dry sherry, lime , zest of, grated, fresh lime juice, brown sugar (dark is better ), chili paste with garlic (see note), vegetable oil, garlic cloves, minced, peanuts , roasted and chopped, scallions, thinly sliced, red bell pepper, finely diced, snow peas , diagonally sliced into thin shreds, mushrooms, sliced, broccoli florets, spaghetti (see note )

dry brown rice noodles or past of choice, broccoli florets, light coconut milk, tomato paste, natural peanut butter with sea salt, ginger ground, garlic minced, red pepper flakes, lime juiced, red bell pepper sliced into thin strips, bean sprouts, raw shrimp peeled, deveined and rinsed under cold running water

jumbo pasta shells, broccoli coleslaw mix (about 1 1/2 of the 12oz. packages), red bell pepper, sliced very thin, yellow bell pepper, sliced very thin, carrots, shredded, green onions, diced, fresh ginger, grated, garlic cloves, minced, serrano chili, chopped, fresh cilantro, creamy peanut butter, fresh lime juice, rice vinegar, soy sauce, brown sugar, canola oil, sesame oil

peanut oil, red bell pepper, chopped, carrot, thinly sliced, zucchini, sliced, cabbage, shredded, head broccoli, cut in bite-size pieces, boneless skinless chicken breasts, cut in bite-size pieces, rice, cooked, natural smooth peanut butter, coconut milk, fresh lime juice, soy sauce, garlic cloves, minced, brown sugar (preferably dark ), ground ginger

peanut butter, preferably unsweetened, boiling water, juice of a lime, cayenne pepper, rice wine vinegar, salt, linguine, carrots, peeled and sliced, head broccoli, cut into bite size florets, chopped roasted peanuts, scallions, white and green parts thinly sliced, chopped cilantro