1149 lightly curried Recipes

unsalted, untoasted sunflower seed kernels, curry powder, salt, sugar, water, light-colored corn syrup

light sesame oil, onion, chopped, green bell pepper, chopped, garlic cloves (minced or pressed ), fresh ginger, minced, mild curry powder (or to taste), cumin, cayenne pepper, coconut milk (about half a 14-oz can), chickpeas, cooked (or 1 14-oz can), salt and pepper, raisins

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

light olive oil, onion, finely chopped, red lentils, rinsed, curry powder, frozen chopped spinach, thawed

light coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice

red potatoes or 12 small yellow potatoes, scrubbed and cubed but not peeled, low-fat sour cream, light mayonnaise, salt, dijon mustard, sweet relish, margarine (optional), white onion, finely chopped, stalks celery, diced, green olives, diced (optional), light cheddar cheese, shredded, lowfat parmesan cheese, dill, black pepper, chipotle pepper, curry powder (more or less depending on taste and the strength of your curry powder), hard-boiled eggs, finely chopped (or more if you like eggs), garlic powder

soft bread crumbs, apple, finely chopped, chopped fresh mushrooms, red onion, finely chopped, egg whites, lightly beaten, egg, lightly beaten, curry powder, salt, lean ground turkey, butter, apples, finely chopped, red onion, finely chopped, unsweetened apple juice, curry powder, salt

lightly salted mixed nuts, dried apricots (cut in half ), raisins, dried cherries or 1/2 cup any other dried fruits, fresh lemon rind , to taste, orange rind , to taste, lime rind , to taste, brown sugar, curry powder, salt, paprika, cayenne pepper

light mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)

onion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt

light soy sauce, dijon mustard, madras curry powder, sea salt, pepper, extra virgin olive oil

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

light mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce

canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper

light mayonnaise, fresh lime juice, curry powder, sliced green cabbage (from about 1/2 large head ), carrots, peeled, coarsely grated, green onions, thinly sliced, dried currants, jalapeno chili, seeded, minced

salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated, mussels, light olive oil, fresh garlic, minced, shallot, minced, kosher salt, fresh ground black pepper, fresh thyme sprigs, dry good quality white wine, curry cream, assorted fresh herb, finely chopped , such as flat leaf parsley, chives, chervil, basil, thyme (avoid cilantro and rosemary as they may overpower the flavor of the other herbs), crusty bread

light mayonnaise, light cream cheese or 1/4 cup light sour cream, watchers low-calorie apricot jam (or other lo cal jam), curry powder, garlic cloves