73123 lightly cauliflower yoghurt dip Recipes

  • Lightly Spiced Cauliflower Fritters With Yoghurt-Chermoula Dip
    cauliflower florets (400 g, cauli broken in florets) and
    13 More
    cauliflower florets (400 g, cauli broken in florets), onion, small, finely chopped (150 ml), chopped flat leaf parsley (100 ml), fennel seed, black pepper (or more , to taste), cornflour (slightly more , as it comes to 100 ml), ground cumin, flaky sea salt, eggs , largest size, water (see directions ), oil (for frying , i use a mixture of canola and olive), yoghurt , greek style, chermoula , paste (or try harissa, but slightly less), salt
    55 min, 14 ingredients
  • Light Caramelized Onion Dip
    light butter, onions, finely chopped and
    4 More
    light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper
    35 min, 6 ingredients
  • Herb and Vegie Yoghurt Dip
    yoghurt (low-fat natural 1 cup) and
    9 More
    yoghurt (low-fat natural 1 cup), sheet lavash bread (wholemeal), carrot (large), lebanese cucumber (large), garlic clove (minced ), mint (shredded ), parsley (continental shredded), fresh ground black pepper, celery rib (large cut into sticks), snow peas (trimmed )
    25 min, 10 ingredients
  • Brain Dip
    cauliflower, spinach dip, radishes
    20 min, 3 ingredients
  • Cauliflower Bake
    cauliflower, onion, chopped (1/3 cup) and
    8 More
    cauliflower, onion, chopped (1/3 cup), butter or 2 tbsp margarine, all-purpose flour, salt, pepper, ground red pepper, half-and-half or 1 cup light cream or 1 cup milk, shredded cheddar cheese, snipped parsley
    35 min, 10 ingredients
  • Cauliflower Pizza Crust
    cauliflower, cooked, egg, light mozzarella cheese and
    4 More
    cauliflower, cooked, egg, light mozzarella cheese, light tasty cheese, fennel, oregano, parsley
    30 min, 7 ingredients
  • Cauliflower and Egg Salad
    cauliflower, broken into small florets and
    7 More
    cauliflower, broken into small florets, hard-boiled eggs, diced, carrot, peeled and shaved into strips using a vegetable peeler, green onions, chopped, sweet pickle relish, light mayonnaise, mustard, salt and ground black pepper to taste
    30 min, 8 ingredients
  • Cauliflower
    cauliflower, chopped (1 sm head) and
    9 More
    cauliflower, chopped (1 sm head), green pepper, italian light green, diced, parsley, chopped, thyme, chopped, almonds, toasted, chopped fine, lemon juice , or juice of two lemons, olive oil, salt, (sea salt ) or to taste, black pepper , or to taste, sesame seeds, toasted, ground
    10 ingredients
  • Cauliflower Au Gratin
    cauliflower , steamed till crisp o r tender and broken up... and
    8 More
    cauliflower , steamed till crisp o r tender and broken up into small florets, white pepper, grated parmesan cheese, shredded cheddar cheese, shredded swiss cheese, half-and-half, beaten with, whole eggs, dry breadcrumbs, lightly fried in, butter
    55 min, 9 ingredients
  • Light Creamy Cauliflower
    cauliflower, cooked and drained, low-fat mayonnaise and
    4 More
    cauliflower, cooked and drained, low-fat mayonnaise, low-fat sour cream, dijon mustard, grated parmesan cheese, toasted pine nuts
    10 min, 6 ingredients
  • Cauliflower Salad
    cauliflower, cut into small pieces and
    7 More
    cauliflower, cut into small pieces, sliced water chestnuts, drained, light mayonnaise, ranch dressing mix, sliced radish, chopped onion, sour cream, dill weed , to taste (optional)
    15 min, 8 ingredients
  • Light & Creamy Bacon Dip Light & Creamy Bacon Dip
    cartons plain fat-free yogurt, light mayonnaise and
    6 More
    cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)
    5 min, 8 ingredients
  • Minty Pea and Yoghurt Dip Minty Pea and Yoghurt Dip
    yoghurt, fresh mint , leaves picked, fresh peas and
    2 More
    yoghurt, fresh mint , leaves picked, fresh peas, freshly grated parmesan cheese, lemon , juice of
    10 min, 5 ingredients
  • Light Cauliflower Mashed Potatoes Light Cauliflower Mashed Potatoes
    head cauliflower, russet potatoes, head garlic , roasted and
    5 More
    head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper
    25 min, 8 ingredients
  • Spicy Potato Wedges with Minty Yoghurt Dip Spicy Potato Wedges with Minty Yoghurt Dip
    potatoes , scrubbed, cayenne pepper, chili powder and
    7 More
    potatoes , scrubbed, cayenne pepper, chili powder, ground black pepper, cumin powder, garlic salt or 1 tsp ordinary salt, vegetable oil, natural yoghurt, fresh mint, finely chopped, garlic, finely chopped
    50 min, 10 ingredients
  • Spicy Yoghurt Dip (Chilli, Garlic, Dill) Spicy Yoghurt Dip (Chilli, Garlic, Dill)
    plain turkish yoghurt, garlic cloves (crushed ) and
    3 More
    plain turkish yoghurt, garlic cloves (crushed ), dried dill (chopped finely) or 1/4 cup fresh dill (chopped finely), olive oil, chili powder
    5 min, 5 ingredients
  • Creamy Cauliflower Ranch Dip (Low Fat) Creamy Cauliflower Ranch Dip (Low Fat)
    head cauliflower, chopped and
    4 More
    head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)
    20 min, 5 ingredients
  • Cauliflower & Artichoke Salad Cauliflower & Artichoke Salad
    cauliflower, sliced thin and
    7 More
    cauliflower, sliced thin, water-packed artichoke hearts, drained, chopped, splenda sugar substitute, lemon juice, carrot, shredded (optional), white onion, diced (optional), mayonnaise or 1/2 cup miracle whip, tostito spinach dip
    10 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top