38 lighter wheat Recipes

  • Lighter Chocolate Chip Pancakes
    white whole wheat flour, wheat germ, baking powder, salt and
    6 More
    white whole wheat flour, wheat germ, baking powder, salt, skim milk, margarine, melted, eggs, beaten, demerara sugar, semisweet chocolate chips
    30 min, 10 ingredients
  • Lighter Fruitcake
    dried tart cherries, chopped pitted dates, golden raisins and
    22 More
    dried tart cherries, chopped pitted dates, golden raisins, calvados (apple brandy), divided, unbleached all-purpose flour (about 1 1/4 cups), whole-wheat flour (about 1 cup), baking powder, ground cinnamon, baking soda, salt, ground nutmeg, allspice, butter, divided, canola oil, granulated sugar, brown sugar, divided, eggs, egg white, grated peeled fresh ginger, grated orange rind, low-fat buttermilk, chopped peeled pink lady apple, chopped peeled pear, chopped pecans, toasted, baking spray with flour (such as baker s joy)
    25 ingredients
  • Lighter Deli Sandwiches
    dijon mustard and
    11 More
    dijon mustard, whole-wheat sandwich rolls (such as pepperidge farm deli flats), halved horizontally, lean sliced ham, sliced turkey, reduced-fat swiss cheese, canola oil, red wine vinegar, salt, pepper, shredded lettuce, tomatoes, quartered, pepperoncini, cored, seeded, thinly sliced
    10 min, 12 ingredients
  • Lighter Simple Lasagna Roll Ups
    whole wheat lasagna noodles, ground turkey and
    13 More
    whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese
    1 hour 40 min, 15 ingredients
  • Lighter Pumpkin Chocolate Chip Cookies
    smart balance butter spread, brown sugar , packed and
    11 More
    smart balance butter spread, brown sugar , packed, granulated sugar, egg substitute, vanilla extract, flour, whole wheat flour, oatmeal, baking soda, salt, cinnamon, pumpkin, chocolate chip
    18 min, 13 ingredients
  • Lighter Whole Wheat Peanut Butter Oatmeal Cookies Lighter Whole Wheat Peanut Butter Oatmeal Cookies
    margarine, softened, reduced-fat peanut butter and
    9 More
    margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour
    40 min, 11 ingredients
  • Lighter Whole Wheat Bread for Machines Lighter Whole Wheat Bread for Machines
    bread flour, whole wheat flour, gluten, sugar, salt and
    3 More
    bread flour, whole wheat flour, gluten, sugar, salt, butter, water, yeast
    5 hour , 8 ingredients
  • Lighter Lazy Lasagna Lighter Lazy Lasagna
    ground turkey, tomato sauce, salt, garlic powder and
    6 More
    ground turkey, tomato sauce, salt, garlic powder, onion powder, ground black pepper, low fat cottage cheese, low-fat sour cream, whole wheat egg noodles, cooked and drained, part-skim mozzarella cheese, shredded
    1 hour , 10 ingredients
  • Lighter Cheesecake Bars Lighter Cheesecake Bars
    light margarine, softened, light margarine, softened and
    9 More
    light margarine, softened, light margarine, softened, light brown sugar , packed, whole wheat flour, pecans, chopped, light cream cheese, softened, sugar, egg whites, low-fat milk, fresh lemon juice, vanilla
    45 min, 11 ingredients
  • Lighter Fettucini Alfredo Lighter Fettucini Alfredo
    reduced-sodium chicken broth, garlic cloves, large peeled and
    8 More
    reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped
    10 ingredients
  • Lighter Death by Chocolate Lighter Death by Chocolate
    cocoa, cold water, baking soda, light margarine, egg white and
    8 More
    cocoa, cold water, baking soda, light margarine, egg white, whole wheat flour, low-fat buttermilk, sugar, vanilla, chocolate mousse mix, kahlua, skor candy bars, fat-free cool whip
    1 hour , 13 ingredients
  • Lighter Italian Cream Cake Lighter Italian Cream Cake
    vegetable shortening, light margarine, sugar and
    13 More
    vegetable shortening, light margarine, sugar, eggs, separated, low-fat buttermilk, salt, baking soda, whole wheat flour , sifted, vanilla, coconut, pecans, light cream cheese, light margarine, sugar, vanilla, pecans, finely chopped
    1 hour , 16 ingredients
  • Lighter Pumpkin Chip Muffins Lighter Pumpkin Chip Muffins
    eggs, egg white, oil, unsweetened applesauce, pumpkin and
    9 More
    eggs, egg white, oil, unsweetened applesauce, pumpkin, sugar, all-purpose flour, white whole wheat flour, baking soda, baking powder, pumpkin pie spice, salt, semi-sweet chocolate chips, oats
    30 min, 14 ingredients
  • Lighter Oven-Fried Pork Chops Lighter Oven-Fried Pork Chops
    pork loin chops, trimmed, light mayonnaise, lemon juice and
    5 More
    pork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper
    25 min, 8 ingredients
  • Lighter Blueberry Lemon Cream Muffins Lighter Blueberry Lemon Cream Muffins
    eggs, canola oil, unsweetened applesauce, vanilla and
    9 More
    eggs, canola oil, unsweetened applesauce, vanilla, lemon zest, light sour cream, flour, whole wheat flour, splenda sugar substitute, salt, baking soda, baking powder, blueberries
    30 min, 13 ingredients
  • Lighter Lemon Rosemary Zucchini Bread Lighter Lemon Rosemary Zucchini Bread
    flour, whole wheat flour, baking soda, baking powder and
    10 More
    flour, whole wheat flour, baking soda, baking powder, salt (omit if using ed butter), fresh rosemary, minced, eggs, unsweetened applesauce, unsweetened applesauce, unsalted butter, melted, olive oil, splenda sugar substitute, lemon zest, zucchini, grated and squeezed dry (about 1 lb)
    1 hour 45 min, 14 ingredients
  • Lighter Nutella Chocolate Chip Cookies Lighter Nutella Chocolate Chip Cookies
    butter, softened, granulated sugar, light brown sugar and
    10 More
    butter, softened, granulated sugar, light brown sugar, nutella (chocolate hazelnut spread), vanilla extract, egg, all-purpose flour, whole wheat flour, ground cinnamon, salt, baking powder, baking soda, semi-sweet chocolate chips
    10 min, 13 ingredients
  • Lighter Cinnamon Rolls for Bread Machine Lighter Cinnamon Rolls for Bread Machine
    yeast, fat-free cottage cheese, warm water and
    11 More
    yeast, fat-free cottage cheese, warm water, warm nonfat milk, white bread flour, whole wheat flour, fat free egg substitute, sugar, corn oil margarine or 2 tbsp fat-free butter-flavored cooking spray, sugar, brown sugar, ground cinnamon, powdered sugar , sifted, nonfat milk
    30 min, 14 ingredients




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