Lighter Blueberry Lemon Cream Muffins Recipe

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Lighter Blueberry Lemon Cream Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Beat eggs in a medium or large mixing bowl. Add oil, applesauce, vanilla and lemon zest. Beat together (I used a whisk for all of this).
  3. Gradually beat-in sour cream.
  4. Combine dry ingredients and make a well in the middle. Pour wet mixture into the well and combine dry and wet ingredients. Stir only as much as needed to combine the ingredients. Do not over-stir.
  5. Gently fold in blueberries.
  6. Spoon into greased muffin tins.
  7. Bake for 20 minutes or until a toothpick poked into the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.78 Kcal (975 kJ)
Calories from fat 101.57 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 33.99mg 11%
Sodium 602.06mg 25%
Potassium 149.79mg 3%
Total Carbs 28.63g 10%
Sugars 1.79g 7%
Dietary Fiber 2.51g 10%
Protein 4.7g 9%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 267.25 Kcal (1119 kJ)
Calories from fat 116.61 Kcal
% Daily Value*
Total Fat 12.96g 17%
Cholesterol 39.02mg 11%
Sodium 691.21mg 25%
Potassium 171.97mg 3%
Total Carbs 32.87g 10%
Sugars 2.06g 7%
Dietary Fiber 2.88g 10%
Protein 5.4g 9%
Vitamin C 2.9mg 4%
Iron 2mg 10%
Calcium 141.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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