82647 lighter spinach potatoes vegan Recipes

potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)

vegetable oil, onion, chopped, water, cube chicken bouillon, fresh spinach, potatoes, peeled and halved, ground nutmeg to taste, milk, salt and pepper to taste

tomato sauce, water, onion, chopped, garlic cloves, minced, chili powder, ground cumin, oregano, cornstarch , dissolved in, water, firm tofu, drained and mashed, onion, chopped, chili powder, cumin, garlic powder or 1 tsp minced fresh garlic, black pepper, picante sauce, steamed spinach, tortillas, vegan sour cream

frozen chopped spinach , defrosted (or 2 lb fresh cooked, drained and chopped), potatoes (coarsely shredded and soaked in cold water until ready to use), eggs, slightly beaten, melted butter, seasoning salt or salt, pepper, garlic powder (optional, or use 1-2 tsp fresh minced garlic), onion, chopped, chopped fresh parsley (can use 1 tsp dried ), fresh finely chopped dill (can use 1/2 tsp dried dill), feta cheese, crumbled (or to taste), grated parmesan cheese (or to taste), butter

butter, onion, chopped, pancetta bacon, finely chopped, potatoes, peeled and thinly sliced, frozen chopped spinach, thawed and drained, shredded mexican cheese blend, heavy cream

red and yellow potatoes, butter, chopped green onion, all-purpose flour, milk, salt, shredded cheddar cheese, or more to taste, salt and ground black pepper to taste, chopped fresh spinach, diced pimento pepper, cooked bacon, crumbled

ground beef, onion, chopped, fresh mushrooms, sliced, garlic, minced, frozen spinach, chopped, ground nutmeg, russet potatoes, mashed, sour cream, milk, cheddar cheese, shredded

spinach (washed ), vegetable broth, potatoes (peeled ), extra-sharp cheddar cheese, shredded, salt and pepper (to taste), butter, celery salt, onion powder, flour, potato water (reserved after cooking)

potatoes, peeled and diced, sour cream, butter, melted, sugar, salt, pepper, frozen chopped spinach, cooked and drained, minced chives, dill weed, shredded cheddar cheese

spinach, red bell pepper, dried basil (fresh would be better), dried parsley (fresh would be better), canned chick-peas (more for on top if you want), coconut milk, walnuts, black pepper

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

sweet potatoes, peeled and diced, water, olive oil, links turkey breakfast sausage, onions, chopped, salt, divided, maple syrup, water, pepper, ground nutmeg

new potatoes, olive oil flavored cooking spray, salt and pepper, herbes de provence

sweet potato , scrubbed, light butter, melted, splenda brown sugar blend, salt, vanilla, cinnamon, egg, low-fat milk, splenda brown sugar blend, pecans, chopped, flour, butter, melted

whole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)

potatoes, vegan margarine, garlic cloves, onion, chopped, carrot, grated, zucchini, grated (courgette), curry powder, egg substitute , premixed with 2 tbsp water, breadcrumbs, vegan parmesan cheese, extra breadcrumbs, parsley, chopped, oil

potatoes , scrubbed, salt, fresh ground pepper , to taste, nutritional yeast, tabasco sauce (optional), soymilk , as needed, imitation bacon bits (see note ), scallion, sliced, paprika, for sprinkling

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce