46 lighter parmesan Recipes

  • Lighter Parmesan Spinach-Stuffed Potatoes With Vegan Variation
    potatoes, garlic cloves, minced and
    3 More
    potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)
    52 min, 5 ingredients
  • Lighter Crab Dip
    crabmeat, low-fat cream cheese, low-fat sour cream and
    11 More
    crabmeat, low-fat cream cheese, low-fat sour cream, low-fat mayonnaise, parmesan cheese (1 cup grated ), artichoke hearts in brine, very well drained and chopped, worcestershire sauce, tabasco sauce, green onions, finely sliced, lemon juice, garlic clove, crushed, salt and pepper, parmesan cheese, extra, panko breadcrumbs
    30 min, 14 ingredients
  • Lighter Chicken Parmesan With Simple Tomato Sauce
    panko breadcrumbs (japanese-style bread crumbs), olive oil and
    18 More
    panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper
    40 min, 20 ingredients
  • Lighter Pesto
    basil leaves, grated parmesan cheese and
    3 More
    basil leaves, grated parmesan cheese, garlic cloves, peeled, lemon juice, extra-virgin olive oil
    5 ingredients
  • Lighter Lasagna
    extra-virgin olive oil, chopped onion and
    7 More
    extra-virgin olive oil, chopped onion, garlic cloves, minced, chopped plum tomatoes (about 4 cups), chopped fresh basil, low-fat ricotta cheese, grated low-fat mozzarella cheese, lasagna noodles, freshly cooked , cut crosswise in half, freshly grated parmesan cheese
    9 ingredients
  • Lighter Lasagna
    extra lean ground beef, mixed mushrooms, drained and
    9 More
    extra lean ground beef, mixed mushrooms, drained, garlic powder, dried oregano, spaghetti sauce, fat-free cottage cheese, egg whites, parsley flakes, parmesan cheese, grated, no-boil lasagna noodles, low-moisture part-skim mozzarella cheese, divided
    35 min, 11 ingredients
  • Lighter Basil Pesto
    fresh basil, garlic, pine nuts, part-skim ricotta cheese and
    4 More
    fresh basil, garlic, pine nuts, part-skim ricotta cheese, grated parmesan cheese, olive oil, salt and ground black pepper to taste, vegetable broth , or as needed
    15 min, 8 ingredients
  • Lighter Alfredo Sauce
    low-fat milk, fat-free half-and-half, butter and
    4 More
    low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour
    10 min, 7 ingredients
  • Lighter Chicken Tetrazzini
    butter, onion, finely chopped, celery, finely chopped and
    11 More
    butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs
    30 min, 14 ingredients
  • Lighter Parmesan Artichoke Dip Lighter Parmesan Artichoke Dip
    fat free cream cheese, quartered artichokes and
    4 More
    fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt
    45 min, 6 ingredients
  • Lighter Baked Shells Lighter Baked Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    31 min, 25 ingredients
  • Lighter Lasagna Lighter Lasagna
    lasagna noodles, cooked (or use the kind you don tsp have... and
    11 More
    lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper
    1 hour 30 min, 12 ingredients
  • Lighter Calorie Pesto Lighter Calorie Pesto
    basil, garlic cloves, parmesan cheese, pine nuts and
    4 More
    basil, garlic cloves, parmesan cheese, pine nuts, olive oil, lemon juice, salt, pepper
    15 min, 8 ingredients
  • Lighter Crab Rangoon Dip Lighter Crab Rangoon Dip
    fat free cream cheese, milk, garlic powder and
    8 More
    fat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese
    20 min, 11 ingredients
  • Lighter Fettucini Alfredo Lighter Fettucini Alfredo
    reduced-sodium chicken broth, garlic cloves, large peeled and
    8 More
    reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped
    10 ingredients
  • Lighter Hot Artichoke Dip Lighter Hot Artichoke Dip
    garlic cloves, green onion, parmesan cheese, grated and
    4 More
    garlic cloves, green onion, parmesan cheese, grated, light mayonnaise, low-fat cream cheese, lemon juice, frozen artichoke hearts, thawed
    30 min, 7 ingredients
  • Lighter  Turkey Tetrazzini Lighter Turkey Tetrazzini
    spaghetti or 8 oz linguine, butter or 3 tbsp margarine and
    11 More
    spaghetti or 8 oz linguine, butter or 3 tbsp margarine, onion, diced, all-purpose flour, whole milk, sliced mushrooms, undrained, chicken bouillon cube, salt, cracked pepper, parmesan cheese, turkey, cubed, white bread, butter or 3 tbsp margarine
    40 min, 13 ingredients
  • Lighter Lemon Alfredo Sauce Lighter Lemon Alfredo Sauce
    olive oil, butter, garlic cloves, minced and
    8 More
    olive oil, butter, garlic cloves, minced, red pepper flakes, low-fat milk, neufchatel cheese (or cream cheese), parmesan cheese, mozzarella cheese, chicken broth, lemon juice (fresh ), salt and pepper
    25 min, 11 ingredients




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