310155 lighter oven chops Recipes
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chopped fresh parsley, chopped fresh cilantro and8 Morechopped fresh parsley, chopped fresh cilantro, chopped fresh basil, garlic clove, minced, nonstick vegetable oil spray, asparagus spears, trimmed, zucchini, trimmed , cut into 1/2-inch-thick diagonal slices, yellow crookneck squash, trimmed , cut into 1/2-inch-thick diagonal slices, red bell pepper, quartered, seeded, olive oil10 ingredients
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chopped romaine lettuce, chopped tomatoes and6 Morechopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing25 min, 8 ingredients
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chopped celery and10 Morechopped celery, chopped green pepper (or red if you prefer ), sliced scallions or 1/2 cup chopped onion, diced tomato, chopped cucumber, chopped chives (optional), chopped parsley (optional), vinegar or 2 -3 tbsp lemon juice, sugar, salt, fresh ground pepper35 min, 11 ingredients
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chopped romain lettuce, chopped grape tomatoes and6 Morechopped romain lettuce, chopped grape tomatoes, multi-grain rotini pasta, cooked and drained, colby & monterey jack cheese crumbles, unpeeled cucumbers, chopped, honey ham, chopped, bacon cooked and crumbles, kraft zesty italian dressing8 ingredients
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chopped hearts of romaine lettuce (about 2 hearts) and8 Morechopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)9 ingredients
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chopped fresh bibb lettuce, chopped fresh gala apples and9 Morechopped fresh bibb lettuce, chopped fresh gala apples, chopped fresh english cucumber, chopped fresh sugar snap peas, chopped fresh yellow bell pepper, chopped fresh red onion, chopped fresh celery, chopped fresh flat-leaf parsley, chopped fresh broccoli, sliced radishes, lemon-basil vinaigrette11 ingredients
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brown sugar , packed, sugar and11 Morebrown sugar , packed, sugar, butter substitute , sunsweet lighter bake (if you do use butter please take note to use double the amount), egg, vanilla, flour, baking soda, cinnamon, baking powder, salt, quick-cooking oats (not instant ), raisins, chocolate chips25 min, 13 ingredients
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Lighter Oven-Fried Pork Chopspork loin chops, trimmed, light mayonnaise, lemon juice and5 Morepork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper25 min, 8 ingredients
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Oven Roaster with Fresh Herbs and Garlic and Roasted Potatoes (Michele Urvater)oven roaster or capon and7 Moreoven roaster or capon, fresh herbs on stalks or 1 tbsp dried thyme, rosemary and tarragon, whole garlic cloves in skins, liquid (water , broth, wine or a combo) for deglazing, unsalted butter, salt and freshly ground black pepper, chopped parsley, yukon gold potatoes , scrubbed clean and cut in 1/4th lengthwise so they are more like wedges3 hour 30 min, 8 ingredients
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Oven Dried Tomato & Parmesan Breadoven dried tomatoe, water, milk (i used 2%) and7 Moreoven dried tomatoe, water, milk (i used 2%), extra virgin olive oil, white bread flour (scant), whole wheat flour, grated parmesan cheese, salt, sugar or 1 tsp splenda substitute, bread machine yeast3 hour 10 min, 10 ingredients
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Oven-Baked Cheesy Broccoli Ballschopped frozen broccoli and11 Morechopped frozen broccoli, seasoned stuffing mix (use chicken or wild rice flavored), grated parmesan cheese, shredded cheddar cheese, onion, finely chopped, eggs, beaten (or use 4 large), butter, melted, seasoning salt (or to taste), garlic powder, cayenne pepper (optional or to taste), black pepper, grated cheddar cheese (for topping balls or use mozzarella cheese) (optional)4 hour 15 min, 12 ingredients
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Chopped Olives Appetizer or Light Dinner Farechopped pitted ripe olives, chopped green onion and5 Morechopped pitted ripe olives, chopped green onion, shredded sharp cheddar cheese, salt, curry, english muffins, split, mayonnaise30 min, 7 ingredients
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Chopped Fixin's Salad (Ellie Krieger)chopped green leaf lettuce and7 Morechopped green leaf lettuce, chopped seeded tomato (about 2 medium), chopped dill pickle , half-sour or full-sour (about 2 pickles), chopped red onion (1/2 a small onion), olive oil, red wine vinegar, salt, freshly ground black pepper10 min, 8 ingredients
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Chopped steak saladchopped red cabbage, head chopped romaine, flank steak and5 Morechopped red cabbage, head chopped romaine, flank steak, italian dressing, parsley, chopped, roasted red peppers, chopped, salt and pepper, white beans (15.5 oz), rinsed20 min, 8 ingredients
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Chopped Salad with Blue Cheese Dressingchopped iceberg lettuce, sliced cucumber and16 Morechopped iceberg lettuce, sliced cucumber, diced plum tomato, sliced celery, sliced radishes, diced red bell pepper, diced carrot, sliced green onions, chopped fresh parsley, capers, drained, dried oregano, low-fat buttermilk, crumbled blue cheese, light mayonnaise, red wine vinegar, worcestershire sauce, salt, black pepper18 ingredients
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Lighter Mini Spring Rolls With Lighter Plum Sauceplum baby food , preferably strained plums with apples (1... and12 Moreplum baby food , preferably strained plums with apples (1 jar), brown sugar , packed or 1 1/2 tbsp splenda blend, rice vinegar, fresh gingerroot, peeled, garlic clove, minced, reduced sodium soy sauce, sugar, cabbage, finely shredded, carrot, shredded (about 1/2 cup), celery rib, finely chopped, garlic cloves, minced, ground turkey breast, sheets phyllo dough1 hour 4 min, 13 ingredients
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