Oven-Baked Cheesy Broccoli Balls Recipe

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Oven-Baked Cheesy Broccoli Balls
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  1. Place the frozen broccoli in a microwave-safe bowl and microwave on HIGH for 5-6 minutes; cool and squeeze out any excess moisture with hands, place in a large bowl.
  2. Add in stuffing mix, Parmesan cheese, cheddar cheese, onion, beaten eggs, seasoned salt, garlic powder, black pepper and cayenne to taste (if using) mix until combined adjusting seasoned salt and pepper to taste.
  3. Cover and refrigerate for 4 or more hours or until all the moisture is absorbed and the mixture is completely cold.
  4. Shape into 1 or 1-1/2-inch balls, then place onto greased baking sheet.
  5. Set oven to 325.
  6. Bake for 12-15 minutes for 1-inch balls (bake a little longer for 1-1/2-inch balls) or until browned.
  7. If desired immediately sprinkle finely grated cheddar cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.9 Kcal (280 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 41.83mg 14%
Sodium 150.85mg 6%
Potassium 23.61mg 1%
Total Carbs 1g 0%
Sugars 0.15g 1%
Dietary Fiber 0.11g 0%
Protein 2.21g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 334.47 Kcal (1400 kJ)
Calories from fat 275.47 Kcal
% Daily Value*
Total Fat 30.61g 9%
Cholesterol 209.13mg 14%
Sodium 754.22mg 6%
Potassium 118.07mg 1%
Total Carbs 5g 0%
Sugars 0.75g 1%
Dietary Fiber 0.53g 0%
Protein 11.05g 4%
Vitamin C 3.3mg 1%
Vitamin A 0.3mg 2%
Iron 1mg 1%
Calcium 184.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free

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