106132 lighter meatloaf potatoes beans Recipes

onion, chopped, garlic cloves, canned red kidney beans, rinsed and drained, low-sodium tomato sauce, green bell peppers or 2 green capsicum or 2 red bell peppers or 2 red capsicums, chopped, dried oregano, dried thyme, hot pepper sauce, brown rice, fresh chives (for garnish ) or 1/3 cup scallion, chopped (for garnish)

fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese

red potatoes, peeled and cut into 1 inch cubes, salt, cavatappi pasta or 8 oz any other small tubular pasta, trimmed and halved green beans (you can also use broccoli florets!), pesto sauce, salt and pepper, to taste

carrot, shredded, sliced celery, garlic clove, minced, butter, chicken broth, cubed peeled potatoes, snipped dill or 1 tsp dried dill, white kidney beans (cannellini), sour cream, all-purpose flour, pepper, salt

fresh or frozen green beans , cut into 2-inch pieces, red potatoes, peeled and sliced, onion, chopped, olive oil, cider vinegar, water, sugar, ground mustard, salt, pepper

ground beef, black beans, dry breadcrumbs, chopped onion, barbecue sauce, divided, mustard, chili powder, garlic powder, salt, freshly ground black pepper, egg whites

water, new potato, thinly sliced, chopped onion, instant chicken bouillon granules, garlic clove, minced, red kidney beans, rinsed and drained, green pepper strip, red pepper , strips, olive oil, red wine vinegar, dried parsley flakes, dried rosemary leaves, crushed

olive oil nonstick cooking spray, onion, cut into 1/2-inch-thick slices and separated into rings, all-purpose flour, salt and pepper, green beans, trimmed, margarine or butter, shallot, finely chopped, sliced cremini or white mushrooms, reduced-sodium chicken broth, low-fat (1%) milk

potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)

carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper

reduced-fat 2-percent cottage cheese, apple cider vinegar, dried thyme, cannellini beans, rinsed and drained, kosher salt and freshly ground black pepper, good quality olive oil, smoked or sweet paprika, chopped chives, for garnish

sweet potatoes, peeled and diced, water, olive oil, links turkey breakfast sausage, onions, chopped, salt, divided, maple syrup, water, pepper, ground nutmeg

new potatoes, olive oil flavored cooking spray, salt and pepper, herbes de provence

sweet potato , scrubbed, light butter, melted, splenda brown sugar blend, salt, vanilla, cinnamon, egg, low-fat milk, splenda brown sugar blend, pecans, chopped, flour, butter, melted

potatoes, unpeeled, vegetarian baked beans, cheddar cheese, finely grated, cooking oil

red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper

ground turkey, onion soup mix, corn flakes, eggs, garlic powder, russet potatoes (whole ), green beans

ground beef, onion, finely chopped, saltine crumbs, milk, chili powder, salt, prepared mashed potatoes, whole kernel corn, drained (with red and green peppers), green onion, thinly sliced, taco blend cheese, shredded