66220 lighter meatloaf mashed beans Recipes

chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste

cooked meatloaf, roughly crushed tortilla chips (don tsp make them too fine), your favorite chili with beans (or 1.5 cups homemade), dried onion flakes (or 4 tbsp freshly chopped ), ground cumin, cayenne , to taste, shredded cheddar cheese, shredded monterey jack pepper cheese, enchilada sauce

vegetable oil , such as safflower, onion, chopped, garlic cloves, chopped, coarse salt, ground pepper, tomato paste, chili powder, unsweetened cocoa powder, ground sirloin, diced tomatoes with juice, pinto beans, rinsed and drained

uncooked flat rice noodles, dark brown sugar, low sodium soy sauce, fish sauce, fresh lime juice, chili-garlic sauce, canola oil, green onion , pieces, peeled and deveined large shrimp, garlic cloves, minced, fresh bean sprout, chopped dry-roasted unsalted peanuts, fresh basil, thinly sliced

ground beef, garlic, minced, diced tomatoes, drained, condensed golden mushroom soup, worcestershire sauce, water, butter, milk, instant mashed potato flakes or buds

ground beef, onion, chopped, egg, ketchup, worcestershire sauce, whole kernel corn, unbaked pie shells, prepared mashed potatoes, shredded cheddar cheese

cocoa krispies cereal (cocoa crispy rice cereal), rolls red fruit leather, rolls green fruit leather, dried pineapple, butter or 2 tbsp margarine, cocoa powder, marshmallows, vanilla ice cream or 2 cups yogurt, butterscotch topping or 1 cup caramel topping

ground beef, worcestershire sauce, onion, diced, green pepper, diced, french-fried onions, eggs, bread , torn, garlic, thyme, chili powder, black pepper, cayenne pepper, salt, ketchup, honey, worcestershire sauce

fresh fava beans or 2 cups canned fava beans or 2 cups frozen fava beans, spinach or 3/4 lb collard greens or 3/4 lb dandelion greens or 3/4 lb escarole or 3/4 lb kale or 3/4 lb mustard greens, your choice, olive oil, garlic, minced

water, milk, butter, potatoes buds instant mashed potatoes (dry ), salt (or make your favorite mashed potatoes), sour cream, basil pesto, chopped drained roasted red peppers , from 7 oz jar, sliced ripe olives, chili beans , in sauce undrained, salsa-style diced tomatoes with green chilies, undrained, shredded colby-monterey jack cheese (2-oz), green onions, sliced (2 tbsp)

meatloaf mixture (ground beef, pork, veal, meatloaf mix), tomato soup, water (use soup cans), bread, soaked in, milk (or you can use bread crumbs if you like), eggs, chopped red onion, chopped green pepper, grated parmesan cheese, salt, pepper, garlic powder, oregano

chorizo sausages or 2 mild italian sausage, skinned and chopped, onion, finely chopped, garlic cloves, minced, poblano chiles or 2 -3 other mildly hot chili peppers, seeded and minced, tomato sauce, cooked kidney beans (reserve some of the can or cooking liquid) or 2 cups canned kidney beans, slightly mashed (reserve some of the can or cooking liquid), bananas, ripe but firm, tortilla chips, to serve

egg, barbecue sauce, hamburger , extra lean, bread crumbs, parmesan cheese, baked beans , heinz, cheddar cheese, shredded, mozzarella , partly skimmed, shredded, swiss cheese, light, shredded, onion, finely chopped

lean ground beef, egg, banana, mashed (2 large ripe bananas), quick-cooking oats, green bell pepper, chopped, salt, prepared mustard, nutmeg, allspice, bacon, onions, chopped, orange marmalade

ground beef, dried breadcrumbs, egg, beaten slightly with fork, salt, mashed potatoes , doesn tsp have to be exact, eggs, hard boiled and chopped fine, miracle whip , if using 2 cups potatoes, 1/2 cup for 3 cups potatoes, parmesan cheese, grated, celery, very finely chopped, green onion, finely chopped, salt and pepper, to taste, miracle whip, whole milk, green onion, finely chopped

russet potatoes, peeled, cut into 3/4-inch cubes, whole milk, butter, butter beans, drained, coarsely mashed, green onions, chopped, panko (japanese breadcrumbs) or fresh breadcrumbs, extra-virgin olive oil (for frying )

hamburger, saltine crackers, crushed, eggs, slightly beaten, dried parsley, salt, pepper, garlic powder, onion powder, frozen green beans, cream of mushroom soup, french-fried onions (durkee), milk, pepper, salt, potatoes, peeled and quartered, butter, milk, garlic salt, mrs. dash seasoning mix, paprika

minced meat, salt and pepper, breadcrumbs, parsley, egg, beaten, butter or 2 tsp margarine, onion, finely chopped, cooked vegetables, of your choice (ideas , chopped carrots, potatoes, green beans, tomatoes)