58223 lighter light pesto weight watcher Recipes

fresh strawberries, light cream cheese, powdered sugar, frozen fat-free whipped topping, thawed

whole wheat fusilli, boneless skinless chicken breasts (1/4 lb), salt, fresh ground black pepper, fat-free half-and-half, nonfat milk, all-purpose flour, ground nutmeg, light stick butter, garlic cloves, minced, grated pecorino romano cheese, chopped fresh parsley, shaved pecorino romano cheese, for garnish (optional)

light margarine, neufchatel cheese, brown sugar , packed, eggs, vanilla non-fat yogurt, tb grated orange zest, tb orange juice, whole wheat flour, flour, baking powder, fresh or frozen cranberries, white chocolate chips

boboli pizza crust (*crucial !), pesto sauce, quartered artichoke heart, frozen chopped spinach, tomato, shredded mozzarella cheese or 1 bag shredded parmesan cheese (etc.), light goat cheese, pine nuts, fresh basil

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded

mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted

banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)

reduced-fat sour cream, light onion and cream cheese with chives, fat-free cheddar cheese, shredded, extra-lean ham, diced (5%), garlic powder, dried onion flakes

navel oranges, all-purpose flour, sugar, salt, low-fat milk, eggs, orange-flavored liqueur , such as grand marnier, light stick butter

angel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar

flour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

crushed chocolate wafer cookie (16 cookies, such as nabisco famous wafers), sugar, butter , nmelted, instant espresso instant coffee granules or 2 tsp instant coffee granules, warm water, style light cream cheese, at room temperature, brown sugar, fat free egg substitute, chocolate syrup, unsweetened cocoa powder

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste

light margarine, softened, light margarine, softened, light brown sugar , packed, whole wheat flour, pecans, chopped, light cream cheese, softened, sugar, egg whites, low-fat milk, fresh lemon juice, vanilla

light vanilla soymilk (8th continent or another ), jell-o sugar-free instant vanilla pudding mix (1 package), splenda sugar substitute (6 packets), rum extract, ground nutmeg

light butter, brown sugar, eggs, plain nonfat yogurt, vanilla, baking soda, all-purpose flour, semi-sweet chocolate chips