3315 lighter covered Recipes

  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Lighter Snickerdoodles
    margarine, sugar, divided, skim milk, egg, egg whites and
    5 More
    margarine, sugar, divided, skim milk, egg, egg whites, flour, cream of tartar, baking soda, salt, cinnamon
    30 min, 10 ingredients
  • Lighter Layered Mexican Dip
    lean ground turkey, fat free sour cream and
    8 More
    lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)
    20 min, 10 ingredients
  • Lighter General Tso's Chicken
    grain brown rice, cornstarch and
    11 More
    grain brown rice, cornstarch, snow peas or 1 lb sugar snap pea, trimmed and halved crosswise, garlic cloves, sliced, grated peeled fresh ginger, light brown sugar, soy sauce, red pepper flakes, egg whites, coarse salt, fresh ground black pepper, boneless skinless chicken breast , cut into 1-inch pieces, vegetable oil , such as safflower (you might need a little more)
    45 min, 13 ingredients
  • Lighter Hummus
    chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini and
    4 More
    chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini, lemon juice (preferably fresh ), ground cumin, garlic cloves, crushed (or to taste), fresh parsley, chopped (or 2-3 tsp dried parsley)
    10 min, 7 ingredients
  • Lighter Chocolate Fondue (Or Ganache)
    angel food cake, banana, pears or 1 apple and
    7 More
    angel food cake, banana, pears or 1 apple, strawberries, hulled, orange juice (1 wedge for squeezing), unsweetened cocoa powder, natural (for baking), sugar, fat-free evaporated milk (or low fat ), vanilla extract, dark chocolate , 60 to 70 percent cocoa solids, chips or finely chopped
    25 min, 10 ingredients
  • Lighter Mac and Cheese With Tomatoes
    diced tomatoes, canned, drained, macaroni, uncooked and
    4 More
    diced tomatoes, canned, drained, macaroni, uncooked, fat-free cheddar cheese, shredded, fat free sour cream, parmesan cheese, shredded, breadcrumbs, plain
    35 min, 6 ingredients
  • Lighter Banana Muffins
    bananas, apple, chopped, cinnamon, nutmeg and
    8 More
    bananas, apple, chopped, cinnamon, nutmeg, splenda sugar substitute, margarine, at room temperature, unsweetened applesauce, all-purpose flour, baking soda, baking powder, salt, nuts (optional)
    30 min, 13 ingredients
  • Lighter Grilled Swiss, Ham and Asparagus Sannie
    whole grain bread and
    4 More
    whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided
    13 min, 5 ingredients
  • Lighter Alfredo Sauce
    low-fat milk, fat-free half-and-half, butter and
    4 More
    low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour
    10 min, 7 ingredients
  • Lighter Chocolate Pudding Cake
    flour, granulated sugar, baking soda, unsweetened cocoa and
    7 More
    flour, granulated sugar, baking soda, unsweetened cocoa, brown sugar, unsweetened cocoa, oil, water, vinegar, coffee, water
    17 min, 12 ingredients
  • Lighter Crème Fraiche
    sour cream , 125 ml, fresh mint, chopped 15 ml and
    4 More
    sour cream , 125 ml, fresh mint, chopped 15 ml, fresh lime juice , 5 ml, vanilla essence , 2 ml, seedless raspberry jam , 60 ml (or your favourite jam), muffins or scones or crumpets
    10 min, 6 ingredients
  • Lighter Chicken Parmesan With Simple Tomato Sauce
    panko breadcrumbs (japanese-style bread crumbs), olive oil and
    18 More
    panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper
    40 min, 20 ingredients
  • Lighter French Toast Waffles
    skim milk, sugar, butter, melted, vanilla, cinnamon, eggs and
    2 More
    skim milk, sugar, butter, melted, vanilla, cinnamon, eggs, day-old french bread, cut in 1/2 inch thick slices
    20 min, 8 ingredients
  • Lighter Whole Wheat Peanut Butter Oatmeal Cookies Lighter Whole Wheat Peanut Butter Oatmeal Cookies
    margarine, softened, reduced-fat peanut butter and
    9 More
    margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour
    40 min, 11 ingredients
  • Lighter Peanut Butter- Chocolate Chip Brownies Lighter Peanut Butter- Chocolate Chip Brownies
    all-purpose flour, semisweet chocolate chips, baking soda and
    8 More
    all-purpose flour, semisweet chocolate chips, baking soda, salt, granulated sugar, dark brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white
    50 min, 12 ingredients
  • Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
    lighter bake butter and oil replacement (can substitute w... and
    13 More
    lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries
    25 min, 14 ingredients
  • 'Lighter' Hamburger Stroganoff 'Lighter' Hamburger Stroganoff
    lean ground beef (no more than 10% fat), butter and
    7 More
    lean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute
    15 min, 9 ingredients




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