124233 lighter cajun red Recipes
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cajun chicken pasta, prep : 20 mins, cook: 20 mins and18 Morecajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.20 min, 21 ingredients
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cajun smoked sausage , cut into 1/2-inch slices and12 Morecajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)13 ingredients
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Cajun Pork with Spicy Beanscajun spice mix, boneless pork chops (about 1 1/4 lb) and7 Morecajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment24 min, 9 ingredients
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Cajun Potato Saladred potatoes -- small, red onion -- chopped and11 Morered potatoes -- small, red onion -- chopped, green onion -- sliced, fresh parsley -- minced, tb cider vinegar -- divided, kielbasa -- cooked & smoked, cajun sausage sliced, tb olive oil -- or vegetable, oil, tb dijon mustard, garlic -- minced, ts pepper, ts cayenne pepper55 min, 13 ingredients
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Cajun Dirty Ricecajun rice, lean ground beef, diced bell pepper and8 Morecajun rice, lean ground beef, diced bell pepper, diced green onions, garlic powder, celery flakes, red pepper, grain rice, cooked and drained, water, black pepper15 min, 11 ingredients
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Lighter Smoky New Potato Salad (Food Network Kitchens)red new potatoes , scrubbed and8 Morered new potatoes , scrubbed, light or reduced-calorie mayonnaise, chopped shallot, lime juice, smoked sweet paprika, olive oil, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh cilantro30 min, 9 ingredients
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Cajun Style Red Beans and Ricered beans, garlic clove, minced, onion, chopped and3 Morered beans, garlic clove, minced, onion, chopped, red bell pepper, chopped, water, sausage50 min, 6 ingredients
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Cajun Catfish Alfredocajun catfish, penne pasta, alfredo sauce, diced tomato and1 Morecajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions5 ingredients
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Cajun Noodle Soupcajun-style stewed tomatoes, water and4 Morecajun-style stewed tomatoes, water, chicken-flavored ramen noodles, smoked sausage, sliced thin, green pepper, chopped, monterey jack cheese, shredded20 min, 6 ingredients
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Cajun Seafood Jambalayacajun seafood jambalaya, smoked sausage sliced and13 Morecajun seafood jambalaya, smoked sausage sliced, lean ham diced, butter, chopped white onion, chopped celery, chopped bell pepper, chopped green onions, minced garlic, chicken stock, tomatoes, tomatoes with green chilies with juice, uncooked rice, crawfish tails30 min, 15 ingredients
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Cajun Flank Steakred wine, soy sauce, brown sugar, minced garlic and4 Morered wine, soy sauce, brown sugar, minced garlic, tomato paste, original spice essence, pepper, flank steak30 min, 8 ingredients
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Cajun Potato Saladred potatoes, water, seafood seasoning, salt, shrimp and5 Morered potatoes, water, seafood seasoning, salt, shrimp, whole green onion, mayonnaise, cider vinegar, sugar1 hour , 10 ingredients
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Cajun Potato Cakesred potatoes, peeled and chopped and5 Morered potatoes, peeled and chopped, salt , black pepper, and cayenne pepper, to taste, onion, grated, eggs, flour, oil for frying50 min, 6 ingredients
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