215 lightened urban Recipes

  • Lighten Up! Chocolate Chip Cookies
    all-purpose flour, salt, baking soda, egg, egg white and
    6 More
    all-purpose flour, salt, baking soda, egg, egg white, crisco, puritan canola oil with omega-3 dha, light corn syrup, vanilla extract, dark brown sugar, granulated sugar, semisweet mini chocolate chips
    25 min, 11 ingredients
  • Lightened Creamy Mushroom-Rice Casserole
    water, onion, chopped, fresh minced garlic and
    11 More
    water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese
    55 min, 14 ingredients
  • Lightened up Breakfast Burrito Lightened up Breakfast Burrito
    onion, chopped, green bell pepper, chopped and
    6 More
    onion, chopped, green bell pepper, chopped, black beans (i used a blend of southwestern style beans), egg substitute (egg beaters), fresh cilantro, chopped, fat free cheese, shredded, whole wheat tortillas, salsa
    10 min, 8 ingredients
  • Lightened up Bacon Cheeseburger Frittata Lightened up Bacon Cheeseburger Frittata
    ground turkey, onion, chopped and
    6 More
    ground turkey, onion, chopped, crisp cooked bacon, chopped in bits, eggs, light sour cream, fat-free half-and-half, reduced-fat cheddar cheese, shredded, garlic clove, minced
    55 min, 8 ingredients
  • Lightened up Taco Dip Lightened up Taco Dip
    neufatel cheese, softened (light cream cheese) and
    9 More
    neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese
    10 min, 10 ingredients
  • Lightened up Turkey Tater Tot Casserole Lightened up Turkey Tater Tot Casserole
    ground turkey breast, thyme, black pepper and
    9 More
    ground turkey breast, thyme, black pepper, red pepper flakes, salt, onion powder, garlic powder, fat-free cream of mushroom soup, low-fat milk, frozen peas, frozen sliced carrots, tater tots
    1 hour , 12 ingredients
  • Lightened up Awesome Au Gratin Potatoes Lightened up Awesome Au Gratin Potatoes
    red potatoes, sharp cheddar cheese, shredded and
    2 More
    red potatoes, sharp cheddar cheese, shredded, evaporated milk, salt and pepper
    1 hour , 4 ingredients
  • Lightened Butterscotch Pudding Lightened Butterscotch Pudding
    whole milk, divided, cornstarch, low-fat milk and
    5 More
    whole milk, divided, cornstarch, low-fat milk, dark brown sugar , packed, vanilla extract, kosher salt, egg yolks, butter, chilled
    23 min, 8 ingredients
  • Lightened up Zucchini Patties Lightened up Zucchini Patties
    olive oil, zucchini, coarsely grated, cornmeal, cornstarch and
    3 More
    olive oil, zucchini, coarsely grated, cornmeal, cornstarch, egg whites, lightly beaten, salt, pepper, black
    20 min, 7 ingredients
  • Lightened Bolognese Lightened Bolognese
    canola oil, ground turkey breast and
    16 More
    canola oil, ground turkey breast, bulk italian turkey sausage, diced onion, diced carrot, diced celery, minced garlic, cottage cheese, tomato paste, diced tomatoes , in juice, dry red wine, balsamic vinegar, dried oregano, dried basil, kosher salt, red pepper flakes, neufchatel cheese, chopped fresh parsley
    1 hour 30 min, 18 ingredients
  • Lightened up Steakhouse Potato Salad Lightened up Steakhouse Potato Salad
    red potatoes, cubed, center-cut bacon and
    7 More
    red potatoes, cubed, center-cut bacon, stalks celery, diced, green onions, sliced (scallions), garlic cloves, finely minced, fat free greek yogurt, reduced-calorie mayonnaise, salt, fresh coarse ground black pepper
    30 min, 9 ingredients
  • Lightened up Banana Bread Lightened up Banana Bread
    bananas, mashed, sugar, all-purpose flour and
    5 More
    bananas, mashed, sugar, all-purpose flour, whole wheat flour, baking soda, salt, oil, unsweetened applesauce
    50 min, 8 ingredients
  • Lightened Seafood Lasagna Lightened Seafood Lasagna
    smart balance butter spread, flour, skim milk and
    11 More
    smart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)
    1 hour 30 min, 14 ingredients
  • Lightened up Honey Mustard Vinaigrette Lightened up Honey Mustard Vinaigrette
    extra virgin olive oil, red wine vinegar, honey and
    2 More
    extra virgin olive oil, red wine vinegar, honey, dijon mustard, sea salt
    5 min, 5 ingredients
  • Lightened up Chicken Cordon Bleu Lightened up Chicken Cordon Bleu
    boneless skinless chicken breast halves, swiss cheese and
    8 More
    boneless skinless chicken breast halves, swiss cheese, canadian bacon, all-purpose flour, paprika, olive oil, chicken broth, cornstarch, milk, fresh basil
    50 min, 10 ingredients
  • Lightened up Chicken Divan Lightened up Chicken Divan
    boneless skinless chicken breast , cut into strips, oil and
    6 More
    boneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded
    20 min, 8 ingredients
  • Lightened up Strawberry Rhubarb Crumble Lightened up Strawberry Rhubarb Crumble
    strawberry, halved and
    9 More
    strawberry, halved, rhubarb, chopped to 1/2 inch thick slices, splenda sugar substitute, tapioca flour, salt, cornmeal, splenda sugar substitute, salt, unsalted butter, cold & diced
    40 min, 10 ingredients
  • Lightened BLT Pasta Lightened BLT Pasta
    whole wheat pasta , preferably elbow mac, turkey bacon and
    11 More
    whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste
    30 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top