120072 lightened lemony chinese chicken Recipes

chicken wings, soy sauce, pineapple juice, brown sugar , packed, ground ginger, garlic salt, pepper, celery sticks and ranch salad dressing

reduced fat margarine, white whole wheat flour (or regular flour), fat-free chicken broth, fresh lemon juice, boneless skinless chicken breast, diced, sugar snap peas, minced parsley, grated lemon peel, fat free cream cheese, salt (optional)

whole chicken breasts, salt, fresh chinese egg noodles, peanut oil, white sesame seeds or 3 tbsp black sesame seeds, julienned red bell pepper, julienned peeled carrot, fresh cilantro leaves (fresh coriander), cucumber , cut into 2-inch julienne, peanut butter, asian sesame paste, sugar, dark soy sauce, chinese red vinegar or 1/3 cup balsamic vinegar, peanut oil or 2 tbsp corn oil, sesame oil, chili oil (to taste), minced garlic, minced peeled fresh ginger, chopped green onion (spring), chopped dry roasted peanuts

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, milk, lemon juice, ground black pepper, sliced pitted ripe olives, lemon slices, hot cooked rice

skinless chicken breast halves, chinese rice wine or 2 tbsp dry sherry, dark sesame oil, divided, cornstarch, divided, garlic clove, peeled and minced, shredded fresh ginger, reduced-sodium fat-free chicken broth, shelf-stable firm silken tofu, cut into 1/2 inch cubes, frozen corn, egg, lightly beaten, sliced green onion (including tops), salt, white pepper

creamed corn (14 3/4 oz), chicken stock cube, crumbled, chinese five spice powder, chili, chopped (optional), cornstarch, mixed with, cold water , to make a slurry, spring onions, chopped (scallion), cooked chicken, chopped (4 oz, leftover or from a roast etc), egg, beaten, sesame oil

flour, thyme, basil, parsley, paprika, salt, black pepper, garlic powder, boneless skinless chicken breasts, butter, cream of mushroom soup, chicken broth, dry white wine, lemon , juice of, fresh parsley (optional), capers, drained well (optional), lemons , zest of (optional)

boneless skinless chicken breast halves, lemonade, fresh breadcrumb, chopped pecans or 1/4 cup walnuts, egg, whole grain mustard, vegetable oil (for frying ), walnut oil (or dark seesame), chicken broth, heavy cream, salt and pepper

hoisin sauce, oyster sauce, chinese rice wine , shao xing or 2 tsp sake or 2 tsp sherry wine, soy sauce, sugar (heaping) or 1 tsp agave nectar, sesame oil, ground szechuan peppercorns or 1/4 tsp black peppercorns, head bibb lettuce, separated washed and dried, carrots, shredded and cut into matchsticks, cucumbers, seeded, shredded and cut into matchsticks, scallions, ball bean noodles, separated and fried (optional), sriracha asian garlic sauce (optional) or hot chili oil (optional), canola oil, garlic clove, minced, minced ginger, ground pork , chicken, turkey (or a combination) or 1 lb hand minced chicken thigh, scallions, minced, water chestnuts, drained and minced, minced sweet red pepper

chicken breasts, baked, cut into bite-size pieces, stalk green onions, lg head lettuce or romaine, roman noodles, sesame seeds, almonds

chicken breasts, head lettuce, stalk green onions, sliced almonds toasted, wonton chips, sesame oil, sugar, salt, pepper, salad oil, white vinegar

whole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, milk, lemon juice, pepper, sliced black olives, drained, lemons

boneless skinless chicken breasts , cut into thin strips, egg white, cornstarch, vegetable oil, garlic cloves, finely chopped, gingerroot, shredded, cashews, green beans, thinly sliced into 2-in pieces, sesame seeds, lemon juice, sugar, soy sauce, chicken bouillon, scallions , cut into 2-in pieces and then into thin strips

vegetable oil, chicken breasts, skinless, boneless, cream of chicken soup, milk, lemon juice, black pepper, sliced pitted ripe olives, lemon slices, hot cooked rice

chinese egg noodles, fresh or steamed, defatted reduced-sodium chicken broth, reduced sodium soy sauce, rice wine vinegar, rice wine or 1 tbsp dry sherry, sugar, crushed red pepper flakes, vegetable oil, divided, garlic, minced, fresh pea pods, sliced diagonally, sliced green peppers or 1 cup red bell pepper, boneless skinless chicken breast , cut into bite-sized pieces, sliced red cabbage or 1 cup green cabbage, green onions, thinly sliced