34 lightened lemon Recipes
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chicken breasts (4 oz each, skinned & boneless ) and9 Morechicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )27 min, 10 ingredients
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shredded lump crabmeat, drained and shell pieces removed and12 Moreshredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)13 ingredients
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Caesar Dressing - Lightened Uplight mayonnaise, egg substitute, grated parmesan cheese and9 Morelight mayonnaise, egg substitute, grated parmesan cheese, water, olive oil, fresh lemon juice, anchovy paste, garlic cloves, minced, sugar substitute, fresh coarse ground black pepper, salt, dried parsley flakes, crushed fine2 hour 10 min, 12 ingredients
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Strawberry Mousse--Lightened Updessert topping mix (dream whip), nonfat milk and4 Moredessert topping mix (dream whip), nonfat milk, frozen whole strawberries, thawed, icing sugar, lemon juice, low sugar strawberry spread (optional)1 hour 20 min, 6 ingredients
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Creamy Custard Sauce - Lightenedcornstarch, salt, pineapple juice, orange juice and5 Morecornstarch, salt, pineapple juice, orange juice, lime juice (or lemon juice), egg substitute, egg (well-beaten with egg substitute), fat free cream cheese (softened )30 min, 9 ingredients
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Simply Delicious Lightened Cheesecake (Emeril Lagasse)unsalted butter, at room temperature and13 Moreunsalted butter, at room temperature, graham cracker crumbs, fat-free ricotta cheese, at room temperature, reduced fat cream cheese, at room temperature, egg, egg whites, sugar, salt, light sour cream, pure vanilla extract, lemon zest, amaretto, toasted sliced almonds, quartered and hulled strawberries2 hour 5 min, 14 ingredients
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White Chocolate Raspberry Swirl Cheesecake (Lightened Up)graham cracker crumbs, light butter, melted and12 Moregraham cracker crumbs, light butter, melted, splenda sugar substitute, light cream cheese, fat-free cream cheese, egg (extra large), flour, nonfat sour cream, nonfat milk, lemon zest, vanilla, white chocolate (about 30 g, chopped ), light raspberry jam2 hour 10 min, 14 ingredients
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Hearty Chicken and Dumplings Lightened-Up (Food Network Kitchens)olive oil, stalks celery, finely chopped and13 Moreolive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, garlic, finely chopped, low-sodium chicken broth, rolled oats, all-purpose flour, baking powder, grated lemon zest, kosher salt and freshly ground black pepper, unsalted butter, cut into small pieces, trimmed and halved green beans, boneless skinless chicken breasts , cut into 1 1/2-inch pieces, chopped fresh dill50 min, 15 ingredients
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Smoky BLT(Vegetarian)rosemary mayonnaise (see directions below ) and11 Morerosemary mayonnaise (see directions below ), country style bread, good quality blue cheese (rogue river smokey recommended- or other good smoked cheese), head romaine lettuce, beefsteak tomatoes , cut into 8 slices, olive oil (you could leave this out to lighten it up), chopped rosemary, grated garlic, mayonnaise, salt, pepper, lemon juice20 min, 12 ingredients
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