52056 lightened ato soup Recipes

  • Lightened Creamy Mushroom-Rice Casserole
    water, onion, chopped, fresh minced garlic and
    11 More
    water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese
    55 min, 14 ingredients
  • Lightened Squash Casserole
    yellow squash, chopped sweet onion, salt, divided and
    8 More
    yellow squash, chopped sweet onion, salt, divided, grated carrots, reduced-fat cream of chicken soup, light sour cream, chopped fresh chives, crushed cornflakes cereal, crushed french fried onions, melted butter, freshly ground pepper
    11 ingredients
  • Healthy Clucking Soup With Flaxseeds
    soup pot & a deep dish skillet and
    13 More
    soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil
    1 hour 10 min, 14 ingredients
  • Very Green Broccoli Soup
    soup, fresh broccoli, extra-virgin olive oil and
    15 More
    soup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted
    50 min, 18 ingredients
  • Dressed Up Tomato Soup
    soup , tomato, tomatoes, diced with italian herbs and
    2 More
    soup , tomato, tomatoes, diced with italian herbs, chicken broth , 99% fat-free, black pepper, freshly ground
    4 ingredients
  • Barley Beef Vegetable Soup
    soup bone (meaty) or 6 bouillon cubes, water and
    15 More
    soup bone (meaty) or 6 bouillon cubes, water, stewing beef, cut in 1/2-inch cubes, onion, chopped, thyme, black pepper, salt, paprika, bay leaf, barley, canned tomatoes, chopped (with juice), carrot, sliced, celery, chopped, peas (i prefer frozen ), green beans, potatoes , pared and diced, parsley, chopped
    17 ingredients
  • Lightened King Ranch Chicken Casserole Lightened King Ranch Chicken Casserole
    whole chicken, celery ribs, cut into 3 pieces each and
    14 More
    whole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips
    1 hour 49 min, 16 ingredients
  • Lightened up Easy Creamy Sour Cream Chicken Casserole Lightened up Easy Creamy Sour Cream Chicken Casserole
    boneless skinless chicken breasts, boiled and cubed and
    5 More
    boneless skinless chicken breasts, boiled and cubed, nonfat sour cream, fat-free cream of chicken soup (mushroom can be substituted), panko breadcrumbs, margarine, melted, salt and pepper
    1 hour , 6 ingredients
  • Lightened up Turkey Tater Tot Casserole Lightened up Turkey Tater Tot Casserole
    ground turkey breast, thyme, black pepper and
    9 More
    ground turkey breast, thyme, black pepper, red pepper flakes, salt, onion powder, garlic powder, fat-free cream of mushroom soup, low-fat milk, frozen peas, frozen sliced carrots, tater tots
    1 hour , 12 ingredients
  • Lightened up Chicken Divan Lightened up Chicken Divan
    boneless skinless chicken breast , cut into strips, oil and
    6 More
    boneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded
    20 min, 8 ingredients
  • Lightened Texas-Style Enchilada Casserole Lightened Texas-Style Enchilada Casserole
    ground sirloin, red onion, chopped, diced green chiles and
    7 More
    ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion
    16 min, 10 ingredients
  • Souped up Dips Souped up Dips
    lipton onion soup mix (1 envelope), sour cream (16oz) and
    9 More
    lipton onion soup mix (1 envelope), sour cream (16oz), soup , sour cream dip (california dip), avocado, mashed, tomato, chopped, chopped green pepper, lemon juice, garlic powder, bacon , crisp cooked and crumbled, horseradish, soup , sour cream dip (california dip)
    15 min, 11 ingredients
  • Soup Ramen Cabbage, Carrot, Celery, Onion Soup Ramen Cabbage, Carrot, Celery, Onion
    top ramen ramen noodle soup, chopped cabbage, red, carrots and
    9 More
    top ramen ramen noodle soup, chopped cabbage, red, carrots, magic a seasoning blend, stalk, large (11 -12 long) celery, chopped onions, top ramen ramen noodle soup, seedless strawberry jam, orange juice, naturally brewed soy sauce, heinz tomato ketchup, water
    12 ingredients
  • Soup-Erb Chicken Casserole Soup-Erb Chicken Casserole
    condensed cream of broccoli soup or 1 (10 3/4 oz) can 98%... and
    10 More
    condensed cream of broccoli soup or 1 (10 3/4 oz) can 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, hot cooked elbow macaroni, cubed cooked chicken, frozen peas and carrots, cooked and drained, pepperidge farm herb seasoned stuffing mix, crushed, grated parmesan cheese, butter or 2 tbsp margarine, melted
    25 min, 11 ingredients
  • Soup Brisket With Onions and Gravy Soup Brisket With Onions and Gravy
    beef brisket and
    6 More
    beef brisket, vegetable soup , preferably progresso including noodles and a variety of vegetables, such as peas, cream of mushroom soup, onion, half sliced and half chopped, garlic cloves, salt, pepper
    12 min, 7 ingredients
  • Soup Tips Soup Tips
    did you know that if you want to add vegetables to the so... and
    7 More
    did you know that if you want to add vegetables to the soup you are making, they will taste so much better if you saute them first in a little butter. even though it s a little bit more work, it s worth the extra effort., what happens when you boil the soup too long the soup ends up losing its color ., i burned my soup once. have you ever done that here s a great tip to fix that. take the liquid part of your soup and pour it into a new, clean pan. then, add these ingredients: mustard, curry powder, chutney, or your 1 other of your favorite flavors. quantities are always to taste and you ll be amazed at how this tip really works, my all time favorite soup tips. every made soup that was too salty tasting all you need to do is place a raw potato into your soup pot and simmer it with the soup for about 15 minutes. not only does the potato slice absorb the extra salt, but as an added snack for the cook, it also absorbs all that flavor and becomes a fantastic taste treat, need your soup to be thicker - just sprinkle a little bit of instant mashed potato and stir in to thicken the soup. carefully continue adding the instant potatoes until you get the consistency that makes you happy., in a hurry and need to use canned broth instead of homemade give it a little extra flavor by taking your leftover chicken or meat bones and simmering it in the broth. simmer for about 15 minutes. then, strain the liquid and use the newly-flavored broth for your soup. this is a fantastic way to spice up the tinny flavor of canned broth and make it taste like its homemade., guess what a great resource a grocery store is for ready -to-use ingredients! simply make a visit to the salad bar (most large grocery chains have them now,) and gather up some of the pre-cut vegetables, cooked shrimp, and chicken or meat. how easy is that, if you have any leftovers of the pasta you cooked the night before , or even meat and vegetables - use them for instant nutritious substance for your soup. if your left over vegetables have already been cooked, simply puree them and use it as a thickener. deeeelish
    8 ingredients
  • Souped-Up Pork Supper Souped-Up Pork Supper
    bone-in pork loin chops (1/2 inch thick ) and
    6 More
    bone-in pork loin chops (1/2 inch thick ), condensed tomato soup, undiluted, onion soup mix, sliced onion, sliced green pepper, sliced fresh mushrooms, hot cooked rice or noodles
    10 min, 7 ingredients
  • Cheesy Potato Knipla Soup Cheesy Potato Knipla Soup
    soup, baking potatoes, peeled and diced and
    16 More
    soup, baking potatoes, peeled and diced, carrots, peeled and thinly sliced, chopped celery, diced onion, salt, water, knipla, all-purpose flour, salt, eggs, beaten, water, cheese sauce, butter, all-purpose flour, salt, milk, cheddar cheese
    1 hour 30 min, 18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top