226 light zucchini parmesan Recipes

light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese

zucchini, finely chopped, sweet red pepper, finely chopped, sliced baby portobello mushrooms, red onion, finely chopped, olive oil, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, day-old french bread, cubed, fresh goat cheese, crumbled, grated parmesan cheese, eggs, lightly beaten, fat-free milk, ground nutmeg

zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split

frozen shredded hash brown potatoes, thawed, egg, lightly beaten, grated parmesan cheese, sliced zucchini, chopped sweet red pepper, butter, cubed fully cooked ham, eggs, lightly beaten, milk, dried basil, salt and pepper to taste, shredded monterey jack cheese

extra lean ground beef, onion, chopped , to taste, garlic cloves, peeled and put through press, frozen broccoli florets, frozen yellow squash or 1 lb frozen zucchini, slices, frozen spinach, thawed and lightly drained, diced tomatoes, oregano, vegetable juice (optional if you prefer a wetter , saucier texture) (optional) or 12 oz tomato juice (optional if you prefer a wetter, saucier texture) (optional), salt and pepper, parmesan cheese (optional), crushed red pepper flakes (optional)

portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper

zucchini (about 1 lb.), coarse salt, spinach, washed, onion, chopped, olive oil (and a little more for the baking dish), garlic cloves, minced, grated parmesan cheese, grated parmesan cheese, eggs, lightly beaten, chopped fresh parsley or 2 tbsp fresh basil, cooked garbanzo beans, freshly ground pepper

zucchini or 2 lbs eggplants or 2 lbs turnips, peeled if necessary, onion, peeled and grated, eggs, lightly beaten, flour or 1/4 cup plain breadcrumbs, more as needed, freshly grated parmesan cheese, salt & freshly ground black pepper, butter or 1 -4 tbsp extra virgin olive oil

light pork sausage, onion finely chopped, zucchini finely chopped, carrot finely chopped, celery finely chopped, salt divided, garlic minced, tomato paste, ground red pepper, fat free chicken broth divided, cannellini beans rinsed, drained & divided, half-and-half, fresh rosemary chopped, ground black pepper, grated parmesan cheese, ground black pepper

zucchini, cut into 1 1/2-inch chunks, button mushroom, red bell pepper, cut into 1 1/2-inch squares, yellow bell pepper, cut into 1 1/2-inch squares, tomatoes, halved, kraft light zesty italian dressing, kraft grated parmesan cheese

sized mixed summer squash or zucchini, light-tasting chicken broth, a handful of fresh mint leaves, pine nuts, grated parmesan, salt and pepper to taste, a few drops of extra virgin olive oil

tomatoes, seeded and quartered, eggplant, cut in 1/2-inch slices, zucchini, sliced, portabella mushroom, trimmed and cut in chunks, red peppers, cut in chunks, olive oil, salt and pepper, heads garlic, lasagna noodle, broken up, tomato puree or 2 cups marinara sauce or 2 cups tomato sauce, light ricotta cheese or 1 1/4 lbs, basil or 1/4 cup parsley, shredded, oregano, chopped or 1/2 tsp dried oregano, part-skim mozzarella cheese, cut in small chunks, parmesan cheese, grated

boneless skinless chicken breasts, olive oil, minced garlic, red pepper, chopped, diced fresh zucchini, fresh spinach, roughly chopped, slow roasted tomatoes , choopped, dried basil, black pepper, salt, cayenne pepper, parmesan cheese, half & half light cream, linguine

unsalted butter, brown, white, or oyster mushrooms, minced garlic, leek, white and light green parts, washed, cracked pepper, salt, turnip, peeled, carrot, peeled, zucchini, with skin, yellow crookneck squash, with skin, chinese snow peas, tomato, peeled, seeded, and diced, tomato juice, fresh lemon juice, water, freshly grated parmesan cheese, vermicelli, grated parmesan cheese and chopped fresh chives, for garnish

instant rice, tomato, cut into wedges, light mozzarella cheese, shredded and divided, eggplant, sliced, zucchini, thinly sliced, dried oregano, crushed, grated parmesan cheese, egg whites, lightly beaten, dried basil, crushed, garlic clove, minced, tomato sauce, water

cooked brown rice or 3/4 cup cooked long-grain rice, butter, egg, parmesan cheese (grated ), butter, extra, onion, carrot, zucchini, red capsicum, chopped finely, curry powder, turmeric, broccoli (cut into florets ), sour cream, milk, parmesan cheese, grated (extra ), eggs, lightly beaten

evaporated 2% milk, flour, dry mustard, light cheese whiz, parmesan cheese, black pepper, lean ground beef, onion, diced, zucchini, diced, garlic, minced, tomatoes with herbs, well drained, whole wheat elbow macaroni, dry, light cheddar cheese (57 g)

yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)