226 light zucchini parmesan Recipes

manicotti shells, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, minced fresh parsley, salt, pepper, ground nutmeg, egg, lightly beaten, sour cream, prepared italian salad dressing, shredded zucchini, spaghetti sauce

bottled italian salad dressing, garlic cloves, minced, cooked polish sausage , halved lengthwise, sliced diagonally, summer squash or 3 small zucchini, cut across into 3/4-inch pieces, italian bread, lightly toasted, fresh oregano leaves, coarsely shredded parmesan cheese (optional)

olive oil, chopped onion, garlic clove, finely chopped, italian plum tomatoes, coarsely chopped, with liquid, chopped fresh parsley, salt, fresh ground pepper, unsalted butter, all-purpose flour, low-fat milk, salt, freshly grated parmesan cheese, part-skim ricotta cheese, eggs, lightly beaten, chopped fresh parsley, fresh ground pepper, broccoli, bell pepper, halved, seeded, carrots , pared, zucchini, trimmed, fresh spinach, stems removed, coarsely chopped, olive oil, chopped onion, chopped garlic, salt, lasagna noodles (about 10 oz.), shredded mozzarella cheese

eggplant, cubed, zucchini, cubed, red bell pepper, chopped, onion, chopped, garlic cloves, left in their skins, olive oil, whole wheat penne, dry, light sour cream, coarse grain mustard, cheddar cheese, grated, parmesan cheese, grated

dried whole wheat lasagna noodles, zucchini and/or yellow summer squash halved lengthwise and sliced, sliced fresh mushrooms, chopped onion, olive oil, light ricotta cheese, snipped fresh italian (flat leaf) parsley, shredded parmesan cheese, black pepper, classico four cheese pasta sauce, shredded part-skim mozzarella cheese, chopped, seeded tomato

eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, salt, garlic powder, ground turkey or beef, onion , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, eggplant , cut into 1-inch pieces, balsamic vinegar, olive oil

eggplant (1 1/2 lb), cut into 1 1/2-inch chunks, green bell pepper , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, cut into 8 wedges and separated, zucchini , cut into 1-inch pieces, whole mushrooms, chopped fresh or 2 tbsp. dried basil leaves, olive oil or vegetable oil (i like to use extra light ), red wine vinegar, dried oregano leaves, kosher salt, ground pepper, tomato, seeded and cut into 2-inch pieces, grated parmesan cheese , if desired.

frozen chopped spinach, thawed and squeezed dry, canola oil, chopped zucchini, frozen cut green beans, thawed, onion, chopped, water, garlic clove, minced, dried basil, salt, pepper, ground nutmeg, eggs, lightly beaten, grated parmesan cheese, paprika

lasagna noodles, cooked and drained, carrots, grated, zucchini, grated, sweet red pepper, diced, chopped fresh mushrooms, garlic clove, minced, olive oil, butter, cubed, king arthur unbleached all-purpose flour, milk, grated parmesan cheese, minced fresh basil or 2 tsp dried basil, onion salt, garlic powder, ricotta cheese, egg, lightly beaten, shredded mozzarella cheese

reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped

fine dry breadcrumb, zucchini, eggplant (about litre lb), green bell peppers or 1 red bell pepper, onion, stalk celery, olive oil, garlic, minced, dry white wine, tomatoes, drained and coarsely chopped ,juice reserved, salt & freshly ground black pepper, dried penne rigate or 1 lb rigatoni pasta, coarsely grated part-skim mozzarella cheese, eggs, lightly beaten, freshly grated parmesan cheese

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

cooked jasmine , basmati, or long-grain rice, egg whites, lightly beaten, grated parmesan cheese, sliced zucchini, sliced yellow squash, sliced onion, sliced fennel bulb (about 1 small bulb), dried basil, dried oregano, olive oil, salt, garlic cloves, crushed, chopped pitted kalamata olives, tomato, sliced, fontina cheese, divided

whole wheat lasagna noodles, diced cooked chicken (skinless ), chopped onion, minced garlic, fresh spinach (picked and cleaned), par-boiled sliced carrots, sliced zucchini, sliced mushrooms (i like mine lightly sauteed), your favorite brand marinara sauce, shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese