Creamy Vegetable Lasagna Recipe

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Creamy Vegetable Lasagna
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Ingredients:

Directions:

  1. Cut 3 noodles widthwise in half. Cut remaining noodle widthwise into thirds. In a skillet, saute the carrots, zucchini, red pepper, mushrooms and garlic in oil until tender; set aside. In a saucepan, melt butter. Stir in flour until smooth; gradually add the milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the Parmesan cheese, basil, onion salt and garlic powder. In a bowl, combine the ricotta, egg, cheese and seasoning.
  2. Spread 1/4 cup white sauce in an ungreased 7-in. x 5-in. x 1-1/2-in. (3 cup) baking dish. Cover bottom of dish with 2 large noodle pieces and one small piece. Layer with 1/3 cup mozzarella cheese, 1/2 cup white sauce, half of the vegetables and half of the ricotta cheese mixture. Repeat layers once, starting with the noodles. Top with remaining noodles and sauce.
  3. Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until heated through. Let stand for 5 minutes before cutting. Yield: 2-3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.42 Kcal (4084 kJ)
Calories from fat 493.62 Kcal
% Daily Value*
Total Fat 54.85g 84%
Cholesterol 212.61mg 71%
Sodium 733.84mg 31%
Potassium 945.64mg 20%
Total Carbs 75.14g 25%
Sugars 17.69g 71%
Dietary Fiber 3.68g 15%
Protein 43.41g 87%
Vitamin C 54.2mg 90%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 1043.6mg 104%
Amount Per 100 g
Calories 146.27 Kcal (612 kJ)
Calories from fat 74.02 Kcal
% Daily Value*
Total Fat 8.22g 84%
Cholesterol 31.88mg 71%
Sodium 110.04mg 31%
Potassium 141.8mg 20%
Total Carbs 11.27g 25%
Sugars 2.65g 71%
Dietary Fiber 0.55g 15%
Protein 6.51g 87%
Vitamin C 8.1mg 90%
Vitamin A 0.1mg 30%
Iron 0.1mg 5%
Calcium 156.5mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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