590 light with white beans Recipes
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- cooking halibut with tomato rosemary broth
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prawns (shrimp uncooked 1lb), salt, egg white and11 Moreprawns (shrimp uncooked 1lb), salt, egg white, cornflour (cornstarch mix with water to make paste), snow peas (6oz mangetout), vegetable oil (about - 1 pint 21/2 cups), salt, light brown sugar, spring onion (finely chopped ), ginger (finely chopped ), light soy sauce, dry sherry (or chinese rice wine), chili bean sauce, tomato puree (paste)30 min, 14 ingredients
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onion, chopped, carrot, chopped, garlic, minced and12 Moreonion, chopped, carrot, chopped, garlic, minced, zucchini, large dice, tomatoes, whole or chopped, pitted olives, sliced (i like kalamata but any kind will do), white beans (cannellini or navy beans are good), white wine or beer (if using beer i suggest a light 1 either a lager or a pilsner and add 1 tbsp white vinegar for each cup), halibut filet, olive oil, butter, salt, black pepper, ground, mint flakes, oregano flakes1 hour 6 min, 15 ingredients
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oil, leek, white and light green part, thinly sliced and13 Moreoil, leek, white and light green part, thinly sliced, garlic cloves, chopped, white pearl onions (whole ), turnips, cubed, parsnips, sliced, carrots, sliced, potatoes, cubed, red wine, vegetable broth (more , if needed), white beans, drained and rinsed, basil, salt and pepper, baby spinach, tomato paste40 min, 15 ingredients
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dry pinto beans , soaked in water overnight and13 Moredry pinto beans , soaked in water overnight, carton chicken broth, beer (regular, not light, dark or amber is better), thick sliced pepper bacon, chopped and cooked (i use slightly more ), fresh garlic cloves, chopped, white onion, chopped, jalapenos, seeded and chopped, chili powder, cumin, fresh coarse ground black pepper, salt, tomatoes, chopped, fresh cilantro, chopped, goya ham seasoning3 hour 30 min, 14 ingredients
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minced shallot, dijon mustard, fresh lemon juice, salt and10 Moreminced shallot, dijon mustard, fresh lemon juice, salt, pepper, olive oil, chopped romain lettuce leaves, red potatoes, steamed and sliced, canned white beans, rinsed and drained, hard-boiled eggs, halved, lightly steamed green beans, vine-ripened tomatoes, cut into wedges, nicoise olives, caper berries, rinsed and drained14 ingredients
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olive oil, garlic cloves, thinly sliced and9 Moreolive oil, garlic cloves, thinly sliced, leek, trimmed and thinly sliced (white and light green parts only ), kosher salt, carrot , cut into 1/2-inch pieces (1 cup), celery stalk, thinly sliced (1 cup), zucchini (halved lengthwise and sliced), cannellini beans (drained and rinsed ), chicken broth, pork cutlets, salt and freshly ground pepper to taste10 min, 11 ingredients
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Red Bean Salad (Rachael Ray)dark red kidney beans, rinsed and drained well and8 Moredark red kidney beans, rinsed and drained well, red bell pepper, seeded and chopped, scallions, chopped, whites and greens, rib celery, chopped, a couple of handfuls ) chopped flat-leaf parsley, sweet red pepper relish, turns around the bowl in a thin stream ) light olive oil or vegetable oil, splashes ) white distilled vinegar, coarse salt and pepper10 min, 9 ingredients
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Garden Fresh New Potato & Bean Saladmayonnaise (i use hellmans light), dijon mustard and6 Moremayonnaise (i use hellmans light), dijon mustard, new red small potato, unpeeled, halved , cooked until tender and cooled, new white small potato, unpeeled, halved , cooked until tender and cooled, green beans, cut into 2 in . pieces, blanced, yellow beans, cut into 2 in . pieces, blanced, stalks celery, chopped, chopped fresh dill1 hour , 8 ingredients
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Barbecue Bean Chili Dogs (Sandra Lee)barbecue sauce, kidney beans, drained and rinsed and8 Morebarbecue sauce, kidney beans, drained and rinsed, black beans, drained and rinsed, chili seasoning mix, light brown sugar, yellow mustard, vegetable oil, for brushing, all-beef hot dogs, hot dog buns, white onion, chopped40 min, 10 ingredients
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Leek and Mushroom Pie With Kidney Bean Crustkidney beans, unsalted butter and8 Morekidney beans, unsalted butter, whites and light green leeks, chopped, sliced mushrooms, fresh dill, dried mustard, dry white wine, eggs, shredded cheddar cheese, breadcrumbs45 min, 10 ingredients
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Chicken and Green Chile Pumpkin Bean Stew (Guy Fieri)chili powder, ground cumin, granulated garlic and39 Morechili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted2 hour 30 min, 42 ingredients
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Banana Macadamia Nut Bread Pudding W/ White Chocolate Sauceeggs, beaten, light brown sugar , packed, cinnamon, ground and19 Moreeggs, beaten, light brown sugar , packed, cinnamon, ground, pure vanilla extract, salt, whole milk, heavy cream, loaves challah, cut into 1-inch cubes, macadamia nuts, chopped, unsalted butter, light brown sugar , packed, cinnamon, ground, firm-ripe bananas, peeled and cut crosswise into 3/4-inch thick slices, granulated sugar, whole milk, heavy cream, vanilla bean, split and seeded, white chocolate, chopped, sugar, cornstarch, egg yolks, heavy cream8 hour 30 min, 22 ingredients
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Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Toppingblack beans, rinsed and drained and11 Moreblack beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream25 min, 12 ingredients
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Green Minestronefat-skimmed chicken broth or vegetable broth and8 Morefat-skimmed chicken broth or vegetable broth, leeks (2 or 3), sugar snap peas (8 oz.; see notes ), tiny dried pasta such as conchigliette or orzo, cannellini (white ) beans, drained and rinsed, baby spinach leaves (4 oz.), rinsed and drained, lightly packed fresh basil leaves, rinsed, drained , and slivered, lightly packed fresh mint leaves, rinsed, drained , and slivered, shredded parmesan cheese9 ingredients
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