5198 light whole with Recipes
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whole wheat pastry flour, oat bran, soy powder and18 Morewhole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract1 hour 6 min, 21 ingredients
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milk, butter, salt, sugar, water, sugar, dry yeast and3 Moremilk, butter, salt, sugar, water, sugar, dry yeast, dry yeast (or use 2 packages yeast), whole wheat bread flour, white flour (more as needed, us residents use white bread bread flour, canadian residents can use all-purpose)3 hour 25 min, 10 ingredients
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Whole Wheat Apple Muffinswhole wheat flour, all-purpose flour, baking powder and9 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature, granulated sugar, dark brown sugar , packed, egg, lightly beaten, buttermilk or yogurt (i generally use the yogurt option), apples, peeled, cored, and coarsely chopped15 min, 12 ingredients
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Whole Wheat Macaroni Saladwhole wheat macaroni, celery, chopped, red onion, chopped and9 Morewhole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar30 min, 12 ingredients
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Light Coconut Banana Breadwhole small bananas mushed and11 Morewhole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan12 ingredients
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Whole Wheat Tuna Quesadillawhole what tortilla, tuna light canned in water and3 Morewhole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip5 ingredients
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Whole Wheat & Flax Brownieslight margarine, melted, sugar, vanilla and8 Morelight margarine, melted, sugar, vanilla, egg white, room temperature, egg whites, room temperature, whole wheat flour, cocoa powder, baking powder, kosher salt, pecans, chopped (optional), flax seed meal (optional)55 min, 11 ingredients
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Light Seafood Pasta Alfredowhole wheat pasta, light cream cheese, low-fat milk, basil and3 Morewhole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese20 min, 7 ingredients
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Whole Wheat Morning Muffinswhole wheat flour, baking soda, light brown sugar, egg and4 Morewhole wheat flour, baking soda, light brown sugar, egg, unsalted butter, melted, vanilla extract, buttermilk, chopped pecans, toasted20 min, 8 ingredients
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Whole Wheat and Fruit Muffinswhole wheat flour, white pastry flour, oatmeal and7 Morewhole wheat flour, white pastry flour, oatmeal, brown sugar (slightly packed), baking powder, baking soda, eggs, buttermilk, light extra virgin olive oil, berries (juicy types of fruit) or 1 1/2-2 cups fruit (juicy types of fruit)50 min, 10 ingredients
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Whole Wheat Tortilla Pinwheelslight cream cheese, softened, taco seasoning and9 Morelight cream cheese, softened, taco seasoning, picante sauce or 1/2 cup salsa, sliced black olives, drained, chopped green chilies (optional), shredded taco cheese (or cheddar cheese), red bell peppers, chopped, green bell peppers, chopped, cayenne pepper (optional), chopped garlic (optional), whole wheat tortillas15 min, 11 ingredients
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