196 light whole italian Recipes

graham crackers or 1 1/2 cups amaretto cookies, crumbs, melted butter, sugar, whole milk ricotta cheese, light cream cheese, softened, sugar, all-purpose flour, lemon zest, vanilla extract, eggs, sugar (optional), lemon slice (optional)

garlic, minced, onion, chopped, green bell pepper, diced (1/4 cubes ), olive oil, lean ground beef, dry red wine, no-salt-added whole tomatoes, tomato paste, sugar, chopped fresh italian parsley, fresh basil, fresh oregano, tap dried marjoram, dried thyme, bay leaf, fettuccine or pasta shells, to taste,cooked

reduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese

whole chicken , cooked in boiling salted water and deboned, butter, flour, chicken broth, half-and-half cream, garlic clove, diced, white onion, diced, celery ribs, diced, carrot, diced, white potatoes, diced, salt , to taste, pepper , to taste, puff pastry sheet , to top casserole dish, egg, lightly beaten, water

olive oil, chopped onion, sliced fresh mushrooms, minced fresh basil leaf, minced fresh garlic, minced fresh italian parsley, minced fresh oregano leaves, minced fresh rosemary leaf, blanched diced fresh roma tomatoes (cored and skins removed , or 1 28 oz can diced tomatoes), blanched pureed fresh roma tomatoes (cored and skins removed , or 1 28 oz can tomato sauce), olive oil, ground fennel (may be ground in clean coffee grinder), chianti wine or 1/4 cup dry red wine, fine sea salt (to fresh tomato sauce only), freshly grated lemon zest, freshly grated nutmeg, fresh ground black pepper, red pepper flakes, freshly grated parmesan cheese, sugar or light corn syrup, to balance acidity, semolina flour, all-purpose flour, fine sea salt, beaten eggs, olive oil, olive oil, fresh garlic clove, pressed, whole milk ricotta cheese (precious brand), egg, freshly grated parmesan cheese, cream, freshly grated lemon zest, freshly grated nutmeg, fine sea salt, fresh ground white pepper, fresh mashed garlic, chopped fresh baby spinach, minced fresh basil leaves (stems removed ), shredded fresh mozzarella cheese (or 16 oz sargento shredded italian cheese blend), freshly grated parmesan cheese, freshly grated parmesan cheese, seasoned italian breadcrumbs (optional), minced fresh italian parsley

olive oil, italian sausages, cooked diced, potatoes, diced, onion, sliced, red bell pepper, chopped, baby spinach leaves, lightly chopped, tomato, diced, whole eggs, skim milk, grated parmesan cheese, salt, pepper, mrs. dash garlic and herb seasoning, salt and pepper

cannellini beans, drained, extra virgin olive oil, garlic, lightly crushed and peeled, fresh sage leaf, canned whole peeled tomatoes, coarsely chopped (with their juice), salt, freshly ground black pepper, sweet italian sausage link, thickly sliced

whole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese

reduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste

sugar, unsalted butter (softened ), flour, egg yolks (lightly beaten ), orange juice or 4 tbsp water (liquor may be substituted), whole milk ricotta cheese, egg whites, sugar, vanilla, lemon , zest of, chocolate chips (chopped ), sugar (for dusting)

oats, quick or old-fashioned, low-fat buttermilk, orange juice, grated fresh orange zest, packaged whole grain baking mix, granulated sugar, crushed amaretti cookies (about 6 small cookies), melted butter, egg, lightly beaten, almond extract, orange marmalade, amaretto liqueur

kosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese

chunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper

refrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice

potato, peeled ,cut into even pieces,boiled until tender and then sliced, lite olive oil, mushroom, sliced, green pepper, sliced, red pepper, sliced, onion, chopped, eggs, beaten, seasoning salt, light cream or 1 1/2 cups whole milk, bacon, fried and crumbled ,well drained on paper towell, tomatoes, peeled,seeded and chopped

ground beef, ground pork, eggs, lightly beaten, grated parmesan, plus more for garnishing soup if desired, italian bread crumbs, chopped garlic, italian essence, salt, crushed red pepper, olive oil, chopped onion, chopped celery, tomato paste, whole tomatoes, crushed with your hands, with their juice, beef stock or two 14 oz cans low sodium beef broth, ditalini or other small pasta shape for soups, chopped fresh basil leaves

vegetable shortening, light margarine, sugar, eggs, separated, low-fat buttermilk, salt, baking soda, whole wheat flour , sifted, vanilla, coconut, pecans, light cream cheese, light margarine, sugar, vanilla, pecans, finely chopped

kraft light zesty italian dressing, bone-in skinless chicken thighs (1-1/2 lb.), garlic cloves, minced, italian-style diced tomatoes, undrained, tomato paste, red peppers, chopped, whole wheat spaghetti, uncooked, parmesan cheese, grated, mozzarella cheese, shredded