86 light wheat flax Recipes
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white whole wheat flour (all the nutrition of whole wheat... and14 Morewhite whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)30 min, 15 ingredients
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whole wheat flour, sugar, light brown sugar, salt and9 Morewhole wheat flour, sugar, light brown sugar, salt, cinnamon, baking powder, baking soda, grated carrots, canola oil, applesauce, vanilla, pureed firm tofu or 1 cup flax vegan egg substitute flax vegan egg substitute for the equivalent of 4 egg, chopped walnuts1 hour 35 min, 13 ingredients
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ripe bananas, ripe pear, vanilla, rum, buttermilk and12 Moreripe bananas, ripe pear, vanilla, rum, buttermilk, all-purpose flour, whole wheat flour, white whole wheat flour, ground flax seeds, baking soda, baking powder, salt, butter, softened, white sugar, light brown sugar, eggs, pecans, chopped1 hour 5 min, 17 ingredients
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butter, softened, sugar, light brown sugar, egg and11 Morebutter, softened, sugar, light brown sugar, egg, smooth peanut butter, vanilla, all-purpose flour, whole wheat flour, wheat germ, flax seed, ground (optional), rolled oats, baking soda, salt, walnuts, semi-sweet chocolate chips25 min, 15 ingredients
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oats, toasted, crisp rice cereal and13 Moreoats, toasted, crisp rice cereal, corn flakes, lightly crushed, wheat germ, toasted, flax seed, toasted, smoked almonds, chopped, kosher salt, dark chocolate chips, honey or 1/2 cup light karo syrup, creamy peanut butter, agave nectar or 2 tbsp maple syrup, brown sugar, canola oil, ground cinnamon, vanilla extract20 min, 15 ingredients
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Pear and White Cheddar Breadall-purpose flour and12 Moreall-purpose flour, whole wheat pastry flour or 1/2 cup whole wheat flour, flax seed meal or 1/4 cup toasted wheat germ, baking powder, salt, eggs, lightly beaten, shredded unpeeled pears, sugar, vegetable oil, buttermilk, honey, vanilla, shredded white cheddar cheese (2 oz.)1 hour 30 min, 13 ingredients
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Oat Bran Berry Waffles or Pancakesoat bran (oats can also be used if desired) and7 Moreoat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ6 min, 8 ingredients
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Bird Seed Bread IIall-purpose flour, whole wheat flour, wheat bran and11 Moreall-purpose flour, whole wheat flour, wheat bran, millet seed, flax seed, sunflower seeds, fast rising yeast, salt, water, vegetable oil, molasses, light corn syrup, vinegar, melted butter (optional) or margarine (optional)2 hour 35 min, 14 ingredients
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Whole-Grain Pie Crustwhole-wheat graham cracker crumbs (from 8 graham cracker ... and8 Morewhole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)30 min, 9 ingredients
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Pumpkin-hazelnut Tea Cakecanola oil and14 Morecanola oil, canned pumpkin puree or 3/4 cup homemade pumpkin puree, honey, brown sugar, eggs, lightly beaten, whole wheat flour (whole-meal), all-purpose flour (plain ), flax seeds, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, chopped hazelnuts (filberts)1 hour 15 min, 15 ingredients
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Pumpkin Craisin Bran Muffinsnatural bran, whole wheat flour, craisins and10 Morenatural bran, whole wheat flour, craisins, ground flax seeds, wheat germ, baking soda, salt, pumpkin pie spice, eggs, lightly beaten, skim milk, brown sugar, pumpkin, canola oil13 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients
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Healthy Morning Bread and Muffinswhole wheat flour, flour, wheat bran, baking soda and14 Morewhole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans21 min, 18 ingredients
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Healthier Blueberry Oat Bran Coffeecake Muffinsoat bran, white whole wheat flour, ground flax seeds and14 Moreoat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts33 min, 18 ingredients
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Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)all-purpose flour, whole-wheat flour, soy flour and14 Moreall-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)44 min, 18 ingredients
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Heart Healthy Blondieswhole wheat flour, baking powder, kosher salt and7 Morewhole wheat flour, baking powder, kosher salt, light margarine, softened, light brown sugar , packed, egg white, egg white, vanilla, pecans, chopped, flax seed meal30 min, 10 ingredients
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