103 light weight Recipes
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- tuna salad
- lemon cake trifle watcher friendly
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- than watcher friendly
- filet mignon with mushroom wine sauce version wat
- lighter than pesto sauce watcher friendly
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all-purpose flour , plus 2 tbsp and12 Moreall-purpose flour , plus 2 tbsp, old fashioned oats (not instant ), brown sugar, ground ginger, cinnamon, salt, light stick butter, diced, water, granulated sugar, ground nutmeg, golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced, vanilla extract55 min, 13 ingredients
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nut oil, onion, peeled and finely chopped and10 Morenut oil, onion, peeled and finely chopped, red chili , deseeded and finely chopped, garlic clove, minced, frozen corn, thawed, spring onions, trimmed and finely sliced (green onions), egg, lightly beaten, salt and pepper, to taste, all-purpose flour, baking powder, sweet chili sauce , to drizzle over (optional), fresh coriander leaves (optional garnish )25 min, 12 ingredients
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potatoes, peeled and chopped, onions, peeled and chopped and7 Morepotatoes, peeled and chopped, onions, peeled and chopped, chicken broth, chicken stock cube (for flavour), zucchini, chopped, garlic cloves, crushed, cavenders all purpose greek seasoning, extra-light cream cheese, salt and pepper, to taste (i find the cavenders covers it)45 min, 9 ingredients
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Crepes Suzette (Weight Watchers)
navel oranges, all-purpose flour, sugar, salt and4 Morenavel oranges, all-purpose flour, sugar, salt, low-fat milk, eggs, orange-flavored liqueur , such as grand marnier, light stick butter35 min, 8 ingredients -
Fudge Brownies - Weight Watchers
flour, unsweetened cocoa, baking powder, cinnamon, salt and7 Moreflour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract50 min, 12 ingredients -
Catch Of The Day - Weight Watchers
fish filets (cod, sole, flounder, halibut, tilapia, orang... and7 Morefish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste20 min, 8 ingredients -
4pt Weight Watchers Sweet-N-Sour Chicken
boneless skinless chicken breasts, cut into 1 pieces and11 Moreboneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute18 min, 12 ingredients -
Orange Chicken Fajitas - Weight Watchers
whole wheat tortillas (6-inch each) and8 Morewhole wheat tortillas (6-inch each), thawed frozen orange juice concentrate, olive oil, boneless skinless chicken breast, sliced into 3-inch strips, ground coriander, chili powder, salt, roasted red peppers, drained and chopped, light sour cream25 min, 9 ingredients -
Burnt-Sugar Lollipops -- Weight Watchers
sugar, light corn syrup, water, cream of tartar and1 Moresugar, light corn syrup, water, cream of tartar, cinnamon stick (24 4-inch long)41 min, 5 ingredients -
Speedy Sunrise Smoothie - Weight Watchers
frozen strawberries, ripe banana, light vanilla yogurt15 min, 3 ingredients -
Ww 3 Point Oatmeal Cookies Weight Watchers
rolled oats, light brown sugar, baking soda and2 Morerolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute20 min, 5 ingredients -
Ww 4 Point Baked Ice Cream Weight Watchers
angel food cake (even in thickness 1 oz per serving) and4 Moreangel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar15 min, 5 ingredients -
Ww Watch Your Weight Chili Crusted Scallops
fresh lemon juice, light brown sugar, chili powder and6 Morefresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices20 min, 9 ingredients -
Mango-Coconut Sherbet - Weight Watcher Friendly
mangoes (ripe, peeled and cubed , about 2) and4 Moremangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted17 min, 5 ingredients
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