94 light watcher Recipes

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk

cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper

all-purpose flour , plus 2 tbsp, old fashioned oats (not instant ), brown sugar, ground ginger, cinnamon, salt, light stick butter, diced, water, granulated sugar, ground nutmeg, golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced, vanilla extract

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

old fashioned oats, sliced almonds, light brown sugar, salt, cinnamon, cooking oil, honey, vanilla, raisins or 1 1/2 cups dried cranberries

italian seasoned breadcrumbs, grated parmesan cheese, garlic powder, raw eggplant, egg whites, lightly beaten, canned tomato sauce, part-skim mozzarella cheese, shredded

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

all-purpose flour, salt, black pepper, veal cutlet, olive oil, chicken broth, fresh lemon juice, white wine, light butter, parsley, chopped

all-purpose flour, baking powder, table salt, unsweetened cocoa, granulated sugar, light cream cheese, softened, eggs, divided into yolks and whites, vanilla extract, crispy rice cereal, powdered sugar, butter, melted

onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked

granny smith apple, cored , cut into 1-inch-thick slices, bosc pear, cored , cut into 1-inch-thick slices (or you can use bartlett), fresh lemon juice, dark brown sugar , unpacked, egg, dark brown sugar , unpacked, table salt, ground cinnamon, rolled oats, light butter, melted

navel oranges, all-purpose flour, sugar, salt, low-fat milk, eggs, orange-flavored liqueur , such as grand marnier, light stick butter

flour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract

cool whip (half tub ), fat-free sugar-free vanilla pudding, light cranberry sauce

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

blueberries, raspberries, all-purpose flour, unpacked light brown sugar, butter, melted 1 stick

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder