185 light tomato sauce italian Recipes

extra virgin olive oil, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, lean ground beef or 1/2 lb sweet italian sausage link, removed from casing, sliced zucchini, chopped peeled and seeded tomato, dried oregano, lightly crushed, dried basil, lightly crushed, tabasco sauce or 1 dash other hot pepper sauce, salt & freshly ground black pepper, shredded sharp cheddar cheese (about 4 oz) (optional), freshly grated parmesan cheese (optional)

polish sausage, cut in 1/2 inch slices,browned and drained, extra virgin olive oil, cabbage, cored and chopped, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped ,to taste (optional), mushroom, cleaned and sliced,to taste (preferably lots more), yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced, diced tomatoes, pork broth, vegetable juice or 1 (46 oz) can snappy tom tomato juice or 1 (46 oz) can tomato juice (optional), tomato sauce, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, dried marjoram, lightly crushed, dried oregano or 1/2 tsp italian seasoning, lightly crushed, crushed red pepper flakes , to taste, salt , to taste, fresh ground black pepper, pork riblets (or other inexpensive bone-in pork), seasoning salt , to taste, fresh ground black pepper , to taste, garlic granules, to taste (generously ), reduced-sodium chicken broth, reduced-sodium beef broth, water or 5 (14 1/2 oz) cans chicken broth, onion, unpeeled,quartered, garlic, unpeeled,quartered, carrots, rinsed and cut in chunks, stalks celery, preferably with leaves,cut in chunks

johnsonville mild ground italian sausage, chopped onion, chopped green pepper, stewed tomatoes, tomato paste, tomato sauce, brown sugar, garlic powder, dried oregano, dried basil, eggs, lightly beaten, dry bread crumbs, milk, dried basil, salt, pepper, dried oregano, rubbed sage, ground beef, johnsonville mild ground italian sausage, olive oil, rolls, sliced mozzarella cheese , optional

ground chuck, sweet onion, finely chopped, light brown sugar , plus, light brown sugar, garlic powder, a-1 steak sauce, ground sage, italian breadcrumbs, tomato sauce, apple butter, worcestershire sauce, kaiser rolls, lightly toasted

ground chuck, ground sausage (i use mild pork sausage but you could use ground turkey, italian sausage or whatever you choose), garlic cloves, crushed, onions, chopped or 2 tbsp minced onion flakes, worcestershire sauce, crushed tomatoes, tomato sauce, tomato paste, light kidney beans, drained, cumin , heaping, chili powder, smoked paprika, parsley flakes , heaping, cayenne pepper, seasoning salt, black pepper, red pepper flakes (omit this if you dont want zing), baking soda, brown sugar, fritos corn chips, shredded cheddar cheese (to garnish )

pork spare rib cuts (normal spare ribs cut across into 2), spicy italian pork sausage - cut into inch long chunks, plain canned tomato sauce or 2 tbsp canned tomato paste, chopped garlic, wine glass dry white vermouth, hot chili flakes or red pepper flakes (or to taste), anchovy fillets - drained, a cup pitted green olives - bashed with the flat side of a cleaver, capers- rinsed and drained, water or light unsalted chicken stock, level tsp sugar or to taste, olive oil

spanish onion, chopped, unsalted butter, italian plum tomatoes, hot salsa, light cream cheese, chicken broth or 3 cups beef broth, light cream, lemon , juice of, tabasco sauce, fresh cilantro, lemon slice (to garnish ), cilantro leaf (to garnish )

boneless skinless chicken breasts, light italian dressing, light ranch salad dressing, olive oil, minced garlic, divided (i used the pre-minced stuff from the jar), shredded parmesan cheese, divided (not the stuff in the green jar), dried parsley, olive oil flavored cooking spray, chopped white onion (mild in flavor ), tomato sauce, tomato paste, dried basil, divided, dried oregano, divided, salt, black pepper, bay leaf, mozzarella cheese, grated

dried campanelle or cellantani pasta, johnsonville italian ground sausage, onion, cut in thin wedges, yellow sweet pepper, cut in bite-size strips, garlic, minced, classico tomato and basil pasta sauce, fennel seed, crushed, carton ricotta cheese, egg, lightly beaten, shredded italian blend cheeses

all-purpose flour1 garlic cloves, minced, dried basil or 1 tsp italian seasoning, sea salt, all-vegetable shortening, well-chilled (i prefer crisco ), ice cold water, vegetable oil (i prefer crisco ) or 1 tbsp canola oil (i prefer crisco), ground italian sausages, baby spinach, lightly packed, mozzarella cheese, grated, parmesan cheese, grated, prepared tomato sauce

all-purpose flour, salt, oregano or 1 tsp italian seasoning, black pepper, eggs, lightly beaten, skim milk, tomato sauce (plain ), oregano, black pepper, salt , to taste, garlic powder , to taste, dreid red pepper flakes , to taste (optional), ground italian sausage, cooked and drained or 1 cup pepperoni, thinly sliced, onion, chopped (optional), green bell pepper, chopped (optional), mushrooms, sliced, drained (optional), fresh garlic, minced (optional), mozzarella cheese, shredded (4 oz in weight)

vegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)

vegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)

fresh tomatoes, red peppers, red onion, diced red pear tomatoes (italian style ), fresh garlic cloves, maggi seasoning (fondor), oregano, sugar, italian mild light green banana pepper, chopped sweet onion, orange rind

olive oil, celery ribs, finely chopped, carrot, grated, onion, finely chopped, lean ground beef, lean ground chicken (can substitute lean ground turkey), worcestershire sauce, divided, italian seasoned breadcrumbs, ketchup, creole seasoning (tony chachere s original creole seasoning ), all purpose greek seasoning (cavender s ), garlic powder, egg whites, lightly beaten, tomato sauce, chili sauce , heinz, ketchup, light brown sugar , packed, worcestershire sauce, crushed red pepper flakes (optional)

ziti pasta or 1 lb ziti rigati or 1 lb penne or 1 lb penne rigate, mild italian sausage or 1 lb hot italian sausage, casings removed, onion, diced, garlic cloves, minced, tomato sauce (marinara style), dried basil, dried oregano, fennel seed, crushed fine or ground, ricotta cheese, egg, lightly beaten, dried basil, dried oregano, salt , to taste, ground black pepper , to taste, mozzarella cheese, shredded

all-purpose flour, mozzarella cheese or 2 lbs smoked (cut into 1 inch cubes), milk, eggs, lightly beaten, italian style breadcrumbs, salt, vegetable oil, for frying, skewer, or fondue forks,for dipping, olive oil, chopped onion, minced garlic, whole italian plum tomatoes , pureed in a blender,with juice, pitted and finely chopped kalamata olive, tomato paste, drained capers, minced anchovy fillet (4 to 5 fillets) (optional), dried crushed red pepper flakes, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)