745 light thai Recipes

fresh cilantro leaves, fresh lime juice (about 2 limes), lower-sodium soy sauce, thai fish sauce, honey, grated orange rind, garlic cloves, peeled, serrano chile, olive oil, beef tenderloin steaks, trimmed, black pepper, salt, shredded napa cabbage, english cucumber , halved lengthwise and thinly sliced, sliced green onions, chopped fresh basil, broccoli coleslaw, mandarin oranges in light syrup, drained

loosely packed fresh cilantro leaves, fresh lime juice (about 3 limes), low-sodium soy sauce, thai fish sauce, honey, grated orange rind, garlic cloves, peeled, serrano chile, olive oil, beef tenderloin steaks, trimmed, black pepper, salt, shredded napa cabbage, grated, seeded, peeled cucumber, sliced green onions, chopped fresh basil, broccoli coleslaw, mandarin oranges in light syrup, drained

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper

butter or 1 1/2 tbsp peanut oil, boneless chicken breasts, cubed, coconut milk or 1 (15 oz) can light, curry powder, thai seasoning, mix (i use spice islands), peanut butter, red bell pepper, sliced (optional), peanuts, chopped

uncooked whole-wheat linguine, broccoli florets, shelled frozen edamame, peanut satay sauce (such as thai kitchen), bean sprouts, carrot, peeled and shredded, red bell pepper , cut into thin slices, lightly salted , dry-roasted peanuts, chopped, fresh lime wedges

dried rice stick noodles, vegetable oil, shallots, thinly sliced, garlic , smashed, chopped onion, chicken stock, diced tomatoes , with juice, light coconut milk, rice vinegar, fish sauce, zest of 2 limes (about 1 tbsp), thai red chiles, thinly sliced, sugar, stalk lemongrass, minced, cilantro , plus more for garnish, basil , plus more for garnish, canned straw mushrooms, shrimp, peeled and deveined, sea scallops, cut in half, frozen calamari rings, thawed, juice of 1 lime

olive oil, skinless, boneless chicken breast halves - cut into thin strips, thai red curry paste, sliced halved zucchini, red bell pepper, seeded and sliced into strips, sliced carrots, onion , quartered then halved, cornstarch, light coconut milk, chopped fresh cilantro

dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)

stalk lemongrass, hot chicken stock, boneless skinless chicken breasts, diced, thai red curry paste, shallot, finely chopped, shiitake mushrooms, sliced, light muscovado sugar, thai fish sauce, lemons , juice of, salt & freshly ground black pepper, green onions, thinly sliced, red chilies, thinly sliced, coriander leaves

sugar, kosher salt, rice vinegar (unseasoned), asian cucumber, peeled , halved lengthwise, seeded and thinly sliced, hot red or green chile, thinly sliced, sliced red onion, chopped cilantro leaves, soy sauce, rice vinegar (unseasoned), toasted sesame oil, fish sauce, mirin, garlic, finely chopped, minced peeled fresh ginger, light brown sugar, sesame seeds, toasted, red pepper flakes or thai chili paste, juice of 1 lime, sirloin , rib-eye or new york strip steak, cut into 1-inch cubes, scallions (white and light green parts), cut into 1-inch lengths, plus additional, sliced for garnish

vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

seeded and chopped tomatoes, chopped fresh cilantro, minced fresh ginger, freshly squeezed lime juice, light brown sugar, fish sauce (nam pla), spicy hot chili sauce (sambal oelek), thai chiles or 3 -5 other hot red chili peppers, seeded and minced

sesame oil, minced fresh ginger, red curry paste (such as thai kitchen), fat-free , less-sodium chicken broth, divided, water, light coconut milk, fresh lime juice (about 6 limes), skinless, boneless chicken breast halves, cut into 1/2-inch pieces, presliced mushrooms, chopped green onions (about 5 onions), salt, chopped fresh cilantro, lime wedges

canola oil, chicken breasts, cut into 1/2 inch chunks, light coconut milk, diced tomatoes, tomato paste, onion, diced, garlic cloves, minced, potatoes, cubed, carrots, diced, peanut butter, sugar, green curry , to taste, chile , paste to taste, cilantro (to garnish ) or thai basil (to garnish), chopped peanuts (to garnish )

i added 15 more minutes in the event that you have never worked with spring roll wrappers (lumpia wrappers to some), in both the prep and cooking time., thai dipping sauce, distilled white vinegar, light brown sugar ; plus 4 tsp, minced garlic, crushed dried red pepper, fish sauce; *see cook s notes, below, crabmeat filling, unsalted butter ; or olive oil, minced garlic, onion; chopped, celery; chopped, shredded carrot, namida 100% pure wasabi powder made into a stiff paste, fresh shiitake mushroom caps coarsely chopped, lump crabmeat; fresh or drained canned , well picked over, fish sauce; *see cook s notes , or salt to taste, freshly ground black pepper , to taste, spring roll wrappers ; 8 inch square, all-purpose flour; mixed with 1 tbsp cold water to form a paste, vegetable oil , for deep frying

boil-in-bag jasmine rice, olive oil, skinless, boneless chicken breasts , cut into 1-inch pieces, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), garlic cloves, chopped, sliced fresh mushrooms, grape tomatoes, grated peeled fresh ginger, salt, light coconut milk, red curry paste (such as thai kitchen), fresh lime juice, fresh basil leaves , torn, chopped fresh cilantro, cornstarch, water, lime wedges