348 light thai coconut Recipes

vegetable oil, garlic cloves, minced, shallots, thinly sliced, thai chiles, minced, stalks fresh lemongrass , inner bulbs only, thinly sliced, fresh ginger, minced, light brown sugar, ground coriander, unsweetened coconut milk, fresh lime juice, asian fish sauce, salt & freshly ground black pepper, snow peas, dried chinese egg noodles or 1 lb spaghettini, red bell pepper, very thinly sliced, napa cabbage, chopped, carrot, shredded

chopped green onions, fresh orange juice, minced peeled fresh ginger, thai chile sauce, garlic cloves, peeled, serrano chiles, seeded and finely chopped, beef stew meat, vegetable oil, curry powder, cinnamon stick, bay leaf, low-sodium soy sauce, low-salt beef broth, cubed peeled sweet potato, thick) sliced carrot, thick) sliced celery, presliced mushrooms, light coconut milk

plain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil

brown rice pudding, brown aromatic rice , such as brown jasmine or brown, basmati, dried cranberries, sugar, light coconut milk , such as taste of thai, nonfat milk, liquid egg substitute , such as egg beaters, almond extract, bananas, sliced, brown sugar

applewood-smoked bacon, finely chopped, onion, finely chopped, garlic cloves, lightly crushed, bay leaves, kale, stems and ribs removed, chopped fine, reduced-sodium soy sauce, coconut vinegar or 1 to 2 tbsp. cider vinegar, freshly ground black pepper, thai or serrano chile, crushed (optional)

lemongrass, minced (white to light green part only ), fresh squeezed lime juice, thai roasted chili paste, fish sauce, sugar, crushed dried red chilies, water, minced chicken, oil, raw large shrimp, peeled and deveined, shredded coconut, shredded cabbage, green beans, sliced and blanced (or use frozen ones), roasted peanuts, chopped, chopped fresh cilantro, sliced red onion, mint leaf, kaffir lime leaf, minced

olive oil, brown onion, finely chopped, pumpkin , kent, peeled coarsely chopped, chicken stock , made by using stock cubes (4cups), light coconut milk (125ml), fish sauce, lemon juice, sweet chili sauce, brown sugar, snow pea sprouts, trimmed, to serve, thai basil, to serve

rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts

canola oil, divided, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, light coconut milk, vegetable broth, thai red curry paste, green beans, trimmed and cut into 1-inch pieces, brown sugar, lime juice, salt, chopped fresh cilantro, lime, quartered

shallots, chopped, habanero peppers, seeded and chopped, fresh ginger, peeled and chopped, garlic cloves, chopped, ground turmeric, ground coriander, ground cumin, macadamia nuts, chopped, peanut oil, steak , cut into thin strips, coconut milk (i use the light kind ), palm sugar or 1 tbsp brown sugar, thai eggplants or 5 indian eggplants, quartered, kaffir lime leaves, lime , juice of, salt, cooked brown rice

canola oil, onion, chopped, shallot, chopped, carrot, thinly sliced, garlic cloves, chopped, green thai chili paste , or to taste, ground ginger, sweet potato (12 oz), peeled and diced, fat-free reduced sodium chicken broth, light coconut milk, fresh lime juice (juice of 2 limes), salt and freshly ground black pepper, to taste, fresh limes, cut in thin wedges, or lime zest, for garnish (optional)

canned unsweetended coconut milk, fish sauce nuoc nam or nam pla, palm sugar or placed light brown sugar, fresh lime juice, whole garlic cloves, whole red or green thai chiles stemmed, whole lemongrass stalks , bottom third only, tough outer layers removed, ginger peeled, tri-tip , top sirloin cap steak,or rib eye, fat cam left on

frozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts

dried rice noodles, sunflower oil, asian red shallots, chopped, zucchini, sliced, garlic cloves, sliced, cremini mushrooms, sliced, red bell pepper, diced, dried chili pepper flakes, thai green curry paste (homemade is better , but commercial will do), coconut milk, vegetable stock, fish sauce, palm sugar or 1 tsp light brown sugar, fresh lime juice, roasted unsalted peanuts, chopped, chopped cilantro leaf

red curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil

peanut oil, garlic, thinly sliced, stalk lemongrass, peeled and cut into 1 inch pieces, red bell pepper, sliced into strips, bamboo shoots, drained, red curry paste, fish sauce, fresh shrimp or 1 1/2 lbs scallops or 1 1/2 lbs fish fillets, thai kitchen light coconut milk, fresh basil leaf, shredded, fresh cilantro, chopped, basmati rice , for serving

reduced-sodium soy sauce, fresh orange juice, pure maple syrup, toasted sesame oil, pork tenderloins (about 2 1/4 lb total ), vegetable oil, shelled pumpkin seeds (pepitas), cumin seeds, sugar, fresh lime juice, kosher salt, vegetable oil, divided, shallot, chopped, garlic clove, chopped, green thai curry paste, grated lime zest, unsweetened coconut milk, fresh cilantro leaves, fresh lime juice, light brown sugar, kosher salt , freshly ground pepper

chicken stock, low sodium, light coconut milk, crushed cloves of garlic, quarter sized pieces of fresh ginger smashed, dried thai chili peppers, crushed, scant tsp of turmeric, powdered ginger, stalk of lemon grass if you can find it, pounded to release the fragrance or, lemon grass from the tube