114 light stuffed breast Recipes

garlic cloves, smashed, frozen spinach, chopped, thawed and squeezed dry, nutmeg (or a bit more), honey, soy sauce, chili flakes (or less ), cornstarch, boneless skinless chicken breast halves, laughing cow light swiss cheese (2 wedges), pepper, panko breadcrumbs or 4 tbsp fresh breadcrumbs

frozen spinach, light cream cheese, softened, garlic powder, minced onion, dill weed, parsley flakes, paprika, salt & pepper, parmesan cheese, boneless skinless chicken breasts , butterflied in half, italian style breadcrumbs, olive oil, eggs, beaten

sweet butter, chopped onion, chopped celery, italian herb seasoned stuffing mix (read bread cubes), water chestnuts, poultry seasoning, chicken broth, amaretto liqueur, boneless chicken breasts, light brown sugar, honey, orange juice, amaretto liqueur

whole chicken breasts, halved , boned and pounded (very important step, lb them), asparagus spears, lightly blanched, butter, melted, dijon mustard, garlic cloves, finely chopped, white wine, breadcrumbs, parmesan cheese, parsley, butter, egg yolks, salt, sugar, tabasco sauce, dry mustard, fresh lemon juice

water, divided, prewashed baby spinach, olive oil, divided, chopped shallots, divided, garlic clove, minced, crumbled feta cheese, dry breadcrumbs, dried oregano, salt, divided, freshly ground black pepper, egg white, lightly beaten, boneless turkey breast half, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, cornstarch, butter, oregano sprigs (optional)

miracle whip light, fresh broccoli, steamed and chopped (you can use frozen, i prefer fresh ), grated parmesan cheese, shredded reduced-fat mozzarella cheese, shredded colby-monterey jack cheese, boneless skinless chicken breasts (cleaned ), garlic cloves, finely chopped, extra virgin olive oil, paprika

chicken breasts, with skin and bone, light chive & onion cream cheese, chili powder (to taste), olive oil, salt and pepper

olive oil, onion, finely chopped, fennel (sometimes called anise), stalks and fronds cut off and discarded, then bulbs cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, salt, golden raisins, egg matzos (about 6 inches square), broken into 1/2-inch pieces, egg, lightly beaten, chopped fresh parsley, black pepper, fennel seedstoasted and ground in an electric coffee/spice grinder, whole turkey breast (bone and skin attached), low-sodium chicken broth (14 fl oz), potato starch

chicken breasts, butter (at room temp,soft but not melted ), chopped fresh basil or 1 tsp dried basil, minced garlic (use more if you like ), egg (lightly beaten ), dried breadcrumbs, olive oil (i use rice bran oil here in new zealand)

boneless skinless chicken breasts, light cream cheese, softened (get a garlic and herb variety, or make your own by mixing in your favourite flavours), bacon, cooked and finely crumbled, seasoned bread crumbs

olive oil, olive oil, pancetta, cut into 1/4-inch dice, garlic cloves, minced, minced fresh sage, boneless skinless chicken breast halves (8 oz. each), salt, fresh ground black pepper, aged provolone cheese, grated, flour, egg whites, lightly beaten, fresh toasted breadcrumbs (or use panko bread crumbs)

bacon, coarsely chopped basil, garlic clove, extra-virgin olive oil, fresh lemon juice, salt, skinless, boneless chicken breast halves, halved diagonally, freshly ground pepper, all-purpose flour, eggs, lightly beaten, fine fresh bread crumbs, unsalted butter, pure olive oil

turkey breast, salt, pepper, prosciutto, sliced paper thin, emmenthaler cheese, sliced very thin, potatoes, boiled mashed with, light cream, parmesan cheese, finely grated, butter, egg, white pepper, truffle oil, asparagus, extra virgin olive oil, salt, pepper, dry white wine, chicken broth

herb seasoned stuffing mix, crushed, pecans, finely chopped, flour, boneless skinless chicken breasts, egg whites, lightly beaten, salt

boneless turkey breast, butter, onion, chopped, mcintosh apple, peeled,finely chopped, dried marjoram, dried tarragon, fresh breadcrumbs, orange juice, orange rind, egg, lightly beaten, dijon mustard, maple syrup, apple cider vinegar, melted butter , for basting, flour, chicken stock

skinned and boned chicken breasts, light buttery-garlic -and-herb spreadable cheese, egg whites, nonfat buttermilk, italian-seasoned breadcrumbs, whole wheat cracker crumbs, salt, pepper, olive oil

chicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper

toasted walnuts, chopped medium-fine (to toast walnuts, place in 325 degree f oven for about 10-12 minutes, stirring to prevent scorching,), fresh basil leaves, lightly packed,chopped, garlic, finely chopped, lemon , zest of, grated, butter, softened,divided, seasoning salt, lemon & herb seasoning or 1 tsp fresh juice, fresh ground black pepper, boneless skinless chicken breasts , fat discarded,washed,and patted dry (about 1-1/2 lb), egg, well beaten, panko breadcrumbs (coarse japanese breadcrumbs) or 1 1/2 cups regular dry breadcrumbs, if necessary,but try to find the panko if possible (can be found in most oriental markets and some supermarkets), salt & freshly ground black pepper, extra virgin olive oil (for frying )