Mom's Favourite Stuffed Turkey Breast Recipe

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Mom's Favourite Stuffed Turkey Breast
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. (190 degrees C).
  3. Place breast flat on sheet of wax paper.
  4. Top with second sheet.
  5. Beat breast with rolling pin until breast is of even thickness.
  6. Release or fold back the two turkey fillets.
  7. They will cover the stuffing later.
  8. Season with salt and pepper Heat skillet on medium heat and add 1 Tbsp.
  9. Butter.
  10. Saute onions and apples until softened slightly.
  11. Add bread crumbs, orange juice and rind, and seasoning.
  12. Transfer to a bowl and stir in egg.
  13. If stuffing is too dry, add a little water.
  14. Place stuffing down center of turkey breast; place fillets on top.
  15. Fold over breast so edges meet.
  16. Skewer or sew edges together.
  17. Tie breast in 3 or 4 places to hold it in an even shape.
  18. Mix mustard, maple syrup and vinegar together.
  19. Place turkey on rack in roasting pan and brush on glaze.
  20. Pour butter over turkey.
  21. Bake for 1 hour to 1 hour 15 minutes, basting occasionally with glaze and pan juices.
  22. When cooked, roast will feel firm to the touch and the juices will be clear.
  23. Let turkey rest on carving board for 15 minutes before slicing.
  24. Meanwhile make sauce.
  25. Pour fat out of roasting pan, leaving 2 Tbsp.
  26. Stir in flour and cook until flour browns slightly.
  27. Add stock and any remaining glaze.
  28. Bring to a boil, reduce heat and simmer 3 minutes.
  29. Season with salt and pepper.
  30. Serve over sliced meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.68 Kcal (2264 kJ)
Calories from fat 153.51 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 184.7mg 62%
Sodium 2970.86mg 124%
Potassium 1613.51mg 34%
Total Carbs 43.25g 14%
Sugars 18.22g 73%
Dietary Fiber 2.53g 10%
Protein 50.47g 101%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 93.04 Kcal (390 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 26%
Cholesterol 31.78mg 62%
Sodium 511.22mg 124%
Potassium 277.65mg 34%
Total Carbs 7.44g 14%
Sugars 3.14g 73%
Dietary Fiber 0.44g 10%
Protein 8.69g 101%
Vitamin C 1.4mg 14%
Iron 0.2mg 7%
Calcium 15.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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