28 light steamed fish Recipes

talapia fillets (or any light , white fish), coriander, cumin, turmeric, ginger, dry mustard, cinnamon, cardamom, chili pepper (to taste), butter, softened, ketchup (or tomato paste), cooked brown rice

butterfish or 1 other flat fish, scored 2 to 3 times, oyster mushrooms or 1 field mushroom, sliced, ginger , cut into matchstick pieces, pickled cabbage, sliced, spring onions, finely sliced, fish sauce, light soy sauce, white pepper, whiskey (optional), coriander leaves (to garnish )

thick firm white fish fillets or 1 1/2 lbs red snapper, fermented black beans, green onions, shredded into 1 1/2 inch long pieces, ginger, shredded, sugar, sherry wine or 2 tbsp rice wine, light soy sauce, peanut oil, cilantro (to garnish )

halibut fillet, coarse sea salt or kosher salt, minced fresh ginger, sliced green onion, dark soy sauce, light soy sauce, peanut oil, toasted sesame oil, lightly packed fresh cilantro sprigs

whole carp or 3/4-1 kg bream or 3/4-1 kg grouper or 3/4-1 kg sea bass, shaoxing wine, light soy sauce, chopped gingerroot, roasted sesame oil, oil, spring onions, finely shredded, shredded ginger, fresh ground black pepper

whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact, kosher salt and freshly ground black pepper, by 1/2-inch piece fresh ginger, peeled and finely julienned, light soy sauce, rice wine, scallion, white and light green parts only , julienned, cilantro sprigs, canola oil

egg, lightly beaten, ground chicken, dried breadcrumbs, ginger, minced, lemongrass, minced, fresh coriander, chopped, thai fish sauce, lime juice, garlic, minced, hot red chili peppers, sliced, sugar

vegetable oil or 1 tbsp canola oil, shallots, peeled and thinly sliced, fresh ginger, peeled and julienned (cut 1-1/2-inchx1/8-inchx1/8-inch), garlic cloves, slivered, light brown sugar, thai fish sauce (nam pla), salmon steaks (4 steaks), fresh cilantro leaves, for garnish

boneless chicken, chopped or ground, peanut oil, garlic, minced and pounded to a paste, stalk lemon grass (optional), trimmed and sliced into thin rounds or chopped, shallot, finely chopped, green onions (use white part only), finely chopped, chopped fresh mint leaves, dried galanga, toasted and then ground finely, ground roasted dried thai chillies, fish sauce (nahm bplah), to taste, juice of 2-3 limes , to desired sourness, sugar as need to balance flavors, ground toasted rice, an assortment of raw or lightly steamed vegetables and aromatic herbs, such as: sprigs of various tropical basils and mints, green beans/long beans, thai eggplant, cabbage, and cucumber.

salmon fillets, skinless (or ocean trout fillets), light soy sauce, cm gingerroot, very finely shredded, sweet chili sauce, steamed rice, to serve, spring onions , thinly sliced on the diagonal

canola oil, minced shallots, bottled minced garlic, light coconut milk, water, fat-free , less-sodium chicken broth, torn fresh basil, fresh lime juice, dark brown sugar, fish sauce, sriracha (hot chile sauce, such as huy fong), mussels (about 1 lb), scrubbed and debearded, sliced basil (optional)

dijon mustard, olive oil, chopped scallions, freshly chopped coriander, hot red pepper flakes (optional), rice vinegar, diced and peeled tomato, grated gingerroot, light soy sauce, salt and pepper, red snapper fillets or 4 (6 oz) sea bass fillets or 4 (6 oz) salmon fillets, fresh thyme or 1 tsp dried thyme

red snapper or 1 small butterfish, cleaned and cut diagonal lines on the sides, canned shiitake mushrooms, sliced thinly, bean curd, cut into small pieces, ginger , cut into thin strips, coriander, chopped, canned salted plums , meshed and with seed removed, salted plum liquid, salt, light soy sauce, sesame oil (optional), water

garlic cloves, tomatoes, sliced, dried new mexico chiles, seeded, fish stock, water, olive oil, mussels , scrubbed and de-bearded, light cream (optional), salt & freshly ground black pepper, to taste, ground paprika , to taste

vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil

light olive oil or 1 tbsp canola oil or 1 tbsp saffola oil, minced fresh garlic, serrano peppers or 1 tbsp jalapeno chile, minced, asparagus , snapped, steamed, but slightly undercooked, fish sauce (i use gluten-free) or 2 tbsp soy sauce (i use gluten-free), dark soy sauce (i omit it) (optional), water, sugar, basil, chopped, chilies , of your chiles, slice diagonal into thin ovals

chopped green onions, chopped fresh mint, fresh lime juice, rice vinegar, sugar, fish sauce, dark sesame oil, red curry paste, water, basmati rice, light coconut milk, salt, divided, chopped fresh cilantro, halibut fillets, freshly ground black pepper, lime wedges

skim milk, light margarine, flour, salt, ground pepper, shredded cheddar cheese, boiled egg noodles, fish fillets, steamed (diced ), frozen peas