486 light spread Recipes

light cream cheese, lemon juice, low-fat milk, sliced green onion, natural hickory liquid smoke, salmon, skin and bones removed, chopped fresh dill, fresh minced jalapeno pepper, crushed red pepper flakes, garlic and herb seasoning, sodium-free seasoning

light cream cheese, softened, apple butter, vanilla extract, ground cinnamon

eggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano

light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels

prepared horseradish, sour cream (can use light ), mayonnaise (can use light ), onion, minced very small, dried parsley, bacon , cooked crisp and crumbled very finely

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

light mayonnaise, fresh lemon juice, salt, black pepper, cannellini beans or other white beans, rinsed and drained, chopped fennel bulb, chopped fennel fronds, chopped red onion

light cream cheese, firm tofu, rinsed, garlic, minced, fresh coriander, coarsely chopped, chopped chives, wasabi powder

light cream cheese, minced garlic cloves, pressed, red bell pepper, cut into chunks, cucumbers, peeled, seeded and chunked, carrots, cleaned and cut into chunks, minced green onion, hellmanns mayonnaise (no substitute), salt

light sour cream, green onion, finely chopped, green part only, fresh spinach, washed and finely shredded, garlic powder, dill, basil, salt, white pepper (optional), paprika (optional), worcestershire sauce (optional)

light cream cheese -- softened, apple butter, vanilla extract, cinnamon

light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped

skinless, boneless chicken breast halves, about 6 oz each, blue cheese butter spread , plus 2 tbsp, recipe follows, salt, ground black pepper, all-purpose flour, clarified butter , or vegetable oil, french bread, cut into thin rounds, accompaniment, minced shallots, minced garlic, tawny port, chicken stock, lemon juice, cold unsalted butter , cut into pieces, chopped fresh parsley, fresh watercress, rinsed, patted dry and tough stems removed, blue cheese, softened (about 1 cup), unsalted butter, softened, chopped lightly toasted pecans, minced shallots, minced garlic, fresh lemon juice, worcestershire sauce, salt, ground black pepper

low-sugar strawberry spread, vienna sandwich bread, sliced turkey breast (skinned before cooking and cooked without salt), low-fat process swiss cheese, eggs, lightly beaten, egg white, lightly beaten, skim milk, yellow cornmeal, butter-flavored vegetable cooking spray, powdered sugar

water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce

blue cheese, room temperature, light cream cheese, room temperature, light sour cream, green onions, slivered diagonally , tops included, parsley, chopped fine, coarsely chopped toasted walnuts, lots of freshly ground black pepper

cream cheese, softened (light is ok), sour cream (light is ok), onion, chopped, dill pickles, chopped (use whole kosher dills), dried beef (3 of the 2 oz package of buddig), garlic powder (more to taste)