163 light spinach soup Recipes

  • Tasty Spinach Dip
    light sour cream, miracle whip, vegetable soup mix and
    3 More
    light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)
    10 min, 6 ingredients
  • Spinach Egg Drop Soup
    chicken stock (low sodium works too), frozen spinach and
    7 More
    chicken stock (low sodium works too), frozen spinach, sesame seeds, ground, chives, eggs, lightly beaten, italian herb seasoning, ginger, salt, fresh ground pepper
    20 min, 9 ingredients
  • Spinach 'n' Sausage Pork Loin
    egg, lightly beaten, almonds, toasted, dry bread crumbs and
    9 More
    egg, lightly beaten, almonds, toasted, dry bread crumbs, minced fresh parsley, onion soup mix, garlic cloves, minced, pepper, frozen chopped spinach, thawed and squeezed dry, dried thyme, divided, bulk italian sausage, boneless pork loin roast (about 3 lb), olive oil
    20 min, 12 ingredients
  • Spinach and Broccoli Casserole
    chopped frozen broccoli, frozen chopped spinach and
    9 More
    chopped frozen broccoli, frozen chopped spinach, light mayonnaise, cream of mushroom soup, grated parmesan cheese, chopped red onion, grated sharp cheddar cheese, chopped mushrooms, drained, red pepper, eggs, salt
    55 min, 11 ingredients
  • Energizing Raw Soup
    light vegetable bouillon, lemon, avocado, cucumber and
    4 More
    light vegetable bouillon, lemon, avocado, cucumber, spring onions, garlic clove, red pepper, spinach
    15 min, 8 ingredients
  • Creamed Spinach
    fresh spinach leaves, light sour cream, light cream cheese and
    3 More
    fresh spinach leaves, light sour cream, light cream cheese, lipton recipe secrets savory herb with garlic soup mix, bacon, thin, chopped, light margarine
    9 min, 6 ingredients
  • Creamy Spinach
    condensed cream of celery soup, flour, light margarine and
    2 More
    condensed cream of celery soup, flour, light margarine, garlic salt, spinach
    5 ingredients
  • Cheesy Spinach
    frozen spinach, condensed cheddar cheese soup and
    10 More
    frozen spinach, condensed cheddar cheese soup, shredded 2% cheddar cheese, yellow onion, fresh mushrooms (more or less depending on your taste), artichokes, garlic cloves (more or less depending on your taste), dry white wine, light butter (i use smart balance), a chicken bouillon cube, salt (if needed after the bouillon cube), pepper
    30 min, 12 ingredients
  • Knorr Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    5 More
    frozen chopped spinach, thawed and squeezed dry, light sour cream, real mayonnaise (1 cup), soup, lipton , recipe secrets vegetable, mix, dry, water chestnuts, drained and chopped (optional), green onions, chopped (optional)
    6 ingredients
  • Spinach Egg Drop Soup Spinach Egg Drop Soup
    fat-free reduced-sodium chicken broth, egg, lightly beaten and
    4 More
    fat-free reduced-sodium chicken broth, egg, lightly beaten, soy sauce, sugar, green onions, chopped, fresh spinach
    6 ingredients
  • Spinach-and-Bacon Quiche Spinach-and-Bacon Quiche
    frozen chopped spinach, thawed, eggs, lightly beaten and
    7 More
    frozen chopped spinach, thawed, eggs, lightly beaten, half-and-half, leek soup mix, pepper, bacon slices, cooked and crumbled, shredded sharp cheddar cheese, shredded mozzarella cheese, unbaked (9-inch) frozen deep-dish pastry shell
    9 ingredients
  • Spinach Dip in a Bread Basket Spinach Dip in a Bread Basket
    mayonnaise, light sour cream and
    4 More
    mayonnaise, light sour cream, water chestnuts, drained and chopped, sachet onion soup mix, frozen spinach, thawed & squeezed dry, break (round)
    20 min, 6 ingredients
  • Spinach and Parmesan Baked Chicken Spinach and Parmesan Baked Chicken
    chicken breasts, thawed, light sour cream and
    5 More
    chicken breasts, thawed, light sour cream, cream of mushroom soup (i used fat free), frozen spinach, parmesan cheese, grated, garlic salt, garlic powder
    40 min, 7 ingredients
  • Labaneya (Spinach and Yogurt Soup) Labaneya (Spinach and Yogurt Soup)
    spinach, onion , choped, olive oil, garlic clove, crushed and
    6 More
    spinach, onion , choped, olive oil, garlic clove, crushed, water or 5 cups stock, scallions, finely chopped, rice, salt and pepper, yogurt, lightly beaten, mint, dried
    30 min, 10 ingredients
  • Light Italian Wedding Soup With Turkey Meatballs Light Italian Wedding Soup With Turkey Meatballs
    ground turkey breast, garlic cloves, minced and
    9 More
    ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach
    30 min, 11 ingredients
  • Light Vegetable Bean Soup #RSC Light Vegetable Bean Soup #RSC
    quality margarine (or 6 sprays of buttery cooking spray) and
    15 More
    quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream
    35 min, 16 ingredients
  • My New Favorite Soup My New Favorite Soup
    extra virgin olive oil or 1 1/2 tbsp your fav oil and
    6 More
    extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever
    1 hour 15 min, 7 ingredients
  • Cold Spinach Dip Cold Spinach Dip
    frozen chopped spinach, thawed and drained and
    6 More
    frozen chopped spinach, thawed and drained, sour cream (do not use light or ff), miracle whip salad dressing (not mayo, this is a secret touch), knorr vegetable soup mix, water chestnuts, sliced, minced garlic, spinkle of parmesean cheese (secret touch)
    7 ingredients




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