115 light sour pasta Recipes

olive oil, onion, garlic powder, ground beef, flour, salt, paprika, condensed cream of mushroom soup, mushrooms, light sour cream, red pepper, pasta

macaroni pasta, cream of mushroom, mayo, light sour cream, garlic, shredded cheese, broccoli

lamb stew meat, diced, all-purpose flour, salt and pepper, to taste, marjoram, dried, garlic powder, grapeseed oil, vidalia onions, medium-large (thinly sliced into strips), morel, diced, red bell pepper, diced, unsalted butter, thyme, dried, kosher salt, ground black pepper, half-and-half, light sour cream, penne pasta , whole grain, heirloom tomatoes, diced

skinless chicken breasts , cut into thin strips, red capsicum, very thinly sliced, light sour cream, garlic clove, finely chopped, french tarragon or 3 -4 tbsp fresh leaves, olive oil, salt and black pepper, to taste, fettuccine pasta

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

boneless skinless chicken breast halves, butter or 1/4 cup margarine, onion, thinly sliced, garlic cloves, minced, flour, salt, diced tomatoes, undrained, light sour cream, low-fat parmesan cheese, hot cooked linguine or 16 oz pasta, of your choice

yolk-free wide egg noodles, margarine, chopped celery, sliced mushrooms, chopped red bell pepper, chopped green onion , including green part, lean ground turkey, condensed fat-free cream of mushroom soup, light teriyaki sauce , such as kikkoman, poultry seasoning, salt, ground black pepper, red pepper flakes, reduced-fat sour cream, paprika

chopped onions, raw zucchini, garlic cloves, chopped (or minced ), red bell pepper, salt and pepper, marjoram, rosemary, celery seed, extra virgin olive oil (enough to cover the bottom of a lg saute pan), very lean hamburger, rigatoni pasta, light sour cream, light cream cheese, shredded monterey jack cheese, crushed red pepper flakes, sun-dried tomato, chili powder, divided, parsley, feta cheese, flour, butter, milk (i normally just eye ball the roux sauce), mozzarella cheese, reynolds wrap foil (i like the heavy duty kind)

orzo pasta, grain rice, butter, chicken broth, dry ranch dressing mix, mushrooms, drained, cooked chicken breast, chopped, light sour cream

eggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream

ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)

spaghetti or 375 g fettuccine pasta, butter, onion, chopped, boneless beef grilling steak , cut into thin strips, all-purpose flour, chili powder, ground cumin, milk, salsa, tomato paste, corn kernel, thawed if frozen, kidney beans or 1/2 cup black beans, canned, drained, rinsed, salt, canadian cheddar cheese or 1/2 cup monterey jack cheese, shredded, light sour cream (optional), fresh cilantro, chopped (optional)

lean ground beef , broiled 2 min, chopped onion, garlic clove, minced, chili powder, ground cumin, dried oregano, salt, spicy salsa or 1/2 cup mild salsa, light sour cream, jumbo pasta shells, cooked and drained (about 12), coarsely shredded reduced-fat sharp cheddar cheese, shredded lettuce, diced seeded tomatoes

spaghetti, pesto, low sour cream, light cream, parmesan cheese, salt and pepper to taste

ziti, refrigerated alfredo sauce, sour cream, ricotta cheese, eggs, lightly beaten, grated parmesan cheese, chopped fresh parsley, mozzarella cheese

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)

low-fat cottage cheese, light sour cream, less-fat cream cheese, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust dough, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled tomato-basil pasta sauce (optional)

boneless beef chuck steaks , cut into 1 inch pieces, all-purpose flour, green giant sliced mushrooms, drained, lipton beefy onion soup mix, dried thyme leaves or 1 1/2 tsp fresh thyme, diced tomatoes, light sour cream, campanelle pasta or 8 oz egg noodles