176968 light sauce watcher friendly Recipes

  • Coconut Shrimp with Dipping Sauce
    light coconut milk, divided and
    9 More
    light coconut milk, divided, jalapeno pepper, seeded and chopped, minced fresh cilantro, uncooked medium shrimp, king arthur unbleached all-purpose flour, egg whites, panko (japanese ) bread crumbs, flaked coconut, lightly toasted, reduced-sugar apricot preserves, spicy brown mustard
    15 min, 10 ingredients
  • Dumpling Dipping Sauce
    light soy sauce, dark soy sauce, red wine vinegar and
    5 More
    light soy sauce, dark soy sauce, red wine vinegar, hot chili oil, minced fresh ginger root, white sugar, garlic, chopped, minced green onion , or to taste
    10 min, 8 ingredients
  • Cajun Remoulade Sauce
    light mayonnaise, chili sauce, spicy brown mustard and
    3 More
    light mayonnaise, chili sauce, spicy brown mustard, worcestershire sauce, green onions, minced, ground red pepper (cayenne)
    3 min, 6 ingredients
  • Light Toasted Ravioli ( fried Ravioli)
    frozen cheese ravioli and
    3 More
    frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping
    35 min, 4 ingredients
  • Chicken Satay With Peanut Sauce
    light brown sugar, curry powder, crunchy peanut butter and
    17 More
    light brown sugar, curry powder, crunchy peanut butter, soy sauce, freshly squeezed lime juice, garlic cloves, minced, crushed dried hot chili peppers, boneless skinless chicken breast halves, cut into 1/2-inch wide strips, crunchy peanut butter, coconut milk, unsweetened, fresh lemon juice, soy sauce, molasses (or brown sugar), fresh gingerroot, grated, garlic cloves, minced, chicken broth, heavy cream, cayenne pepper, grated lime zest, fresh fresh cilantro stem
    1 hour 10 min, 20 ingredients
  • Homemade Hoisin Sauce
    light soy sauce (not a heavy artisnal variety... inexpens... and
    8 More
    light soy sauce (not a heavy artisnal variety... inexpensive is fine), brown miso, dark brown sugar, sherry wine vinegar, garlic, crushed, sesame oil, drops hot sauce (sriracha is best... avoid those with a heavy vinegar base), five-spice powder, flour (for thickening... ap is fine, but rice can be used if you wish to be more traditional)
    5 min, 9 ingredients
  • Grass-fed Burgers with Chipotle Barbecue Sauce
    light brown sugar, ketchup and
    13 More
    light brown sugar, ketchup, canned chipotle chiles in adobo sauce (about 3 chiles), plus 1 tbsp. sauce, worcestershire, molasses, orange juice concentrate, minced garlic, grass-fed ground beef, kosher salt and freshly ground black pepper, divided, red onion, sliced 1/4 to 1/2 in. thick crosswise, vegetable oil, divided, swiss cheese, sesame hamburger buns, ripe tomato, leaves butter or romaine lettuce
    15 ingredients
  • High Hampton Butterscotch Sauce High Hampton Butterscotch Sauce
    light brown sugar, light corn syrup, butter or margarine and
    2 More
    light brown sugar, light corn syrup, butter or margarine, salt, whipping cream
    5 ingredients
  • Mustard Sauce Dip Mustard Sauce Dip
    light mayonnaise, light sour cream, minced onion (dried ) and
    5 More
    light mayonnaise, light sour cream, minced onion (dried ), garlic or salt as desired, salt, freshly ground pepper, chopped fresh parsley or dried can substitute basil or other herb, prepared dijon mustard
    8 ingredients
  • Butterscotch Sauce Butterscotch Sauce
    light corn syrup, light brown sugar, butter, salt and
    1 More
    light corn syrup, light brown sugar, butter, salt, heavy whipping cream
    10 min, 5 ingredients
  • Sweet Island Teriyaki Sauce Sweet Island Teriyaki Sauce
    light soy sauce, sake, minced fresh pineapple, honey and
    4 More
    light soy sauce, sake, minced fresh pineapple, honey, white sugar, garlic, minced, grated fresh ginger, fish sauce (optional)
    20 min, 8 ingredients
  • Marinated Pork Tenderloin With Jezebel Sauce Marinated Pork Tenderloin With Jezebel Sauce
    light soy sauce, dry sherry or 1/4 cup madeira wine and
    14 More
    light soy sauce, dry sherry or 1/4 cup madeira wine, dry mustard, olive oil, ground ginger, sesame oil, drops hot sauce, garlic cloves, minced, pork tenderloin, apple cider vinegar, dozen party rolls, apple jelly, pineapple-orange marmalade or 1 cup pineapple preserves, prepared mustard, prepared horseradish, pepper
    8 hour 35 min, 16 ingredients
  • Tori Kara Age Sauce Tori Kara Age Sauce
    light soy sauce, sake, oyster sauce, sugar and
    1 More
    light soy sauce, sake, oyster sauce, sugar, fresh ginger, grated
    5 min, 5 ingredients
  • Spice-Rubbed Ribs With Tomato-Tequila Sauce Spice-Rubbed Ribs With Tomato-Tequila Sauce
    light brown sugar, kosher salt, pure chile powder, paprika and
    9 More
    light brown sugar, kosher salt, pure chile powder, paprika, dried oregano, baby back rib racks , 1 1/2 to 2 lb each, extra virgin olive oil, minced garlic, tequila, tomato sauce, fresh orange juice, fresh lime juice, soy sauce
    2 hour 30 min, 13 ingredients
  • Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro) Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro)
    light brown sugar, salt, ground black pepper and
    28 More
    light brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated
    4 hour 50 min, 31 ingredients
  • Sweet and Sour Tempeh with Spicy Peanut Sauce Sweet and Sour Tempeh with Spicy Peanut Sauce
    light sesame oil, toasted sesame oil and
    18 More
    light sesame oil, toasted sesame oil, soy sauce , preferably naturally brewed, rice vinegar, mirin, chopped peeled fresh ginger, garlic clove, crushed, tempeh, cut into 1-inch cubes, natural-style unsalted peanut butter, pure maple syrup or honey, soy sauce , preferably naturally brewed, rice vinegar, chopped peeled fresh ginger, garlic cloves, crushed, cayenne pepper, water, hot cooked white rice, to serve, sliced radish, for garnish, sliced scallions, for garnish, sliced cilantro, for garnish
    1 hour , 20 ingredients
  • Caribbean Jerk Rémoulade Sauce Caribbean Jerk Rémoulade Sauce
    light mayonnaise, chopped red bell pepper and
    8 More
    light mayonnaise, chopped red bell pepper, chopped fresh cilantro, capers, drained, garlic cloves, minced, caribbean jerk seasoning, olive oil, creole mustard, bottled chili sauce, worcestershire sauce
    10 ingredients
  • Spicy Sirloin Steak with Chipotle Sauce Spicy Sirloin Steak with Chipotle Sauce
    light brown sugar, chili powder, ground cumin, salt and
    8 More
    light brown sugar, chili powder, ground cumin, salt, freshly ground black pepper, top sirloin steak, trimmed, olive oil, less-sodium beef broth, divided, tomato paste, chipotle chile , canned in adobo sauce, minced, canned adobo sauce, all-purpose flour
    20 min, 12 ingredients




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