105232 light salad bulgarian salata Recipes

light brown sugar, unseasoned rice vinegar, soy sauce, hot chili paste (such as sambal oelek), toasted sesame oil, shallots , very thinly sliced crosswise, separated into rings, vegetable oil, kosher salt, green papaya, peeled, halved, seeded , julienned (about 6 cups), fresh cilantro leaves with tender stems, torn fresh thai basil leaves

light tuna packed in olive oil (preferably italian), drained, divided, anchovy fillet, mayonnaise, extra-virgin olive oil plus additional for drizzling, drained capers, fresh lemon juice, grilled eggplant, drained, chopped garlic, coarsely chopped parsley, grated lemon zest, red-wine vinegar, grape tomatoes , halved lengthwise, coarsely chopped mint, bread cubes from a country loaf, toasted

lightly packed chopped mixed escarole, green leaf lettuce (use iceberg for crispness too) or iceberg lettuce (use iceberg for crispness too), julienned smoked ham, julienned cooked turkey breast, sliced boiled cooked chicken breast, swiss cheese or 1/4 cup american cheese or 1/4 cup cheddar cheese, cut into cubes, hard-cooked egg, sliced, cucumber, sliced (in 1/4 inch chunks ), onion, sliced, tomato, quartered, ketchup, red wine vinegar, sugar, dry mustard, paprika, white pepper, garlic powder, egg substitute (optional), extra virgin olive oil, salt

light salad dressing or 1 cup mayonnaise, dijon mustard, bacon bits, prepared horseradish

light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, mixed raw broccoli (3/4 cup each) or 1 (12 oz) package cauliflower florets, coarsely chopped (3/4 cup each), shredded carrots (or 1 1/4 cup carrots and shred yourself), roasted peanuts, chopped (or walnuts)

light sour cream, worcestershire sauce, season salt, ears sweet corn , kernels cut off (about 3 cups), red bell pepper, finely chopped, green onion, finely chopped, feta cheese, crumbled (optional)

light sour cream, mandarin orange, drained, pineapple chunk, drained, marshmallow, shredded coconut

light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced

light sour cream, worcestershire sauce, seasoning salt, fresh corn kernels (about 5 ears ), red bell pepper, finely chopped, green onion, finely chopped, garlic, minced

light chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper

light mayonnaise, chopped fresh dill, grated onion, dill pickle relish, prepared mustard, pepper, salt, hardboiled egg, coarsely chopped

light mayonnaise, low-fat buttermilk, chili powder, smoked paprika, cumin, onion powder, garlic powder, sea salt, chopped cilantro , to taste

light mayonnaise, lemon juice, black pepper, red salmon, drained and mashed, stalks celery, diced finely, apple, chopped finely, chopped walnuts, lettuce leaves

light brown sugar, unsalted butter, cinnamon, vanilla extract, salt, freshly grated orange zest, sweetened flaked coconut, sliced almond, old-fashioned rolled oats, wheat germ

light chunk tuna in water, drained, macaroni or 8 oz shaped pasta, frozen peas, chopped onion , i like vidalia, chopped celery, mayonnaise (plus more if needed), cider vinegar (*), dried dill, pepper, salt

lightly rolled pretzels, melted margarine or 3/4 cup butter, sugar, cream cheese, sugar, cool whip, strawberry jell-o gelatin dessert, boiling water, frozen strawberries (thawed )

tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste

light mayonnaise, rice vinegar, brown sugar, sesame oil, soy sauce, garlic powder, boneless skinless chicken breast halves, romaine lettuce, carrots, shredded, sesame seeds, toasted , salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, chow mein noodles (optional), sliced almonds , roasted (optional)