394 light roasted seeds Recipes

fresh tomatillos (about 6 oz. total), husks removed, shelled raw pumpkin seeds (pepitas), garlic, peeled, lemon juice, extra-virgin olive oil, lightly packed fresh cilantro, salt, tortilla chips

chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

dried sweetened cranberries, onion, chopped (about 1 1/4 cups), jalapeno pepper, seeded and chopped, light brown sugar, grated fresh ginger, grated orange peel, fresh orange juice, cider vinegar, alaskan halibut fillets (about 1 inch thick ), kosher salt, freshly ground black pepper, olive oil

sliced red onion, garlic clove, sliced, tomatoes, peeled and halved (about 2 lb), chopped fresh thyme, cumin seeds, lightly crushed, salt, freshly ground black pepper, crushed red pepper, balsamic vinegar, green beans, trimmed, olive oil

olive oil, shiitake mushrooms, thinly sliced (rough ends removed), leeks, white and light green parts only , cut into thin half moons, salt, fresh black pepper, garlic cloves, minced, chopped fresh thyme, breadcrumbs, vegetable broth, fresh lemon juice, garlic cloves, cooked pinto beans, rinsed and drained (fresh or canned ), vegetable broth, soy sauce, olive oil, vital wheat gluten, nutritional yeast, fennel seed, crushed, sweet paprika, dried thyme , crushed between your fingers, dried sage , crushed between your fingers, fresh black pepper

beef chuck roast, roasted poblano chilies (skin and seeds removed), finely chopped, sweet yellow onion, chopped, olive oil, chili powder, ground cumin, kosher salt & freshly ground black pepper to taste, garlic, minced, turkish bay leaf, water, a few sprigs of fresh cilantro, new mexico/california dried red chiles, water, olive oil, sweet yellow onion, finely minced, garlic, finely minced, flour, kosher salt to taste, ground cumin , to taste, fresh tomatoes, pureed (or 1 small can organic tomato sauce), fresh corn tortillas , each warmed in a pan with a little oil to soften, grated monterey jack cheese, grated sharp cheddar cheese, chopped green onions, fresh cilantro, light sour cream, homemade guacamole , if desired

red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream

eggplant (1 1/2 lb), cut into 1 1/2-inch chunks, green bell pepper , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, cut into 8 wedges and separated, zucchini , cut into 1-inch pieces, whole mushrooms, chopped fresh or 2 tbsp. dried basil leaves, olive oil or vegetable oil (i like to use extra light ), red wine vinegar, dried oregano leaves, kosher salt, ground pepper, tomato, seeded and cut into 2-inch pieces, grated parmesan cheese , if desired.

olive oil, head garlic, peeled, chopped, chicken broth, firm bread, avocado, 1/2 in. cubes, queso fresco, 1/2 in. cubes, tomato, 1/2 in. cubes, eggs, lightly beaten, canned chipotle chiles in adobo, seeded and thinly sliced

pumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled

balsamic vinegar, garlic flavored extra virgin olive oil, light brown sugar, fresh oregano, roughly chopped, red onions, peeled and cut into thick wedges, garlic cloves, unpeeled, sesame seeds, arugula, to serve, salt and pepper

soy sauce, sesame oil, unseasoned rice vinegar, corn oil, water, light brown sugar, minced scallion, minced garlic, minced fresh ginger, red chili flakes, thai basil, leaves roughly chopped, japanese eggplants , sliced 1/2-inch thick on the bias, oyster mushrooms , torn into pieces, toasted sesame seeds, for garnish

tomatillo (about 15), chicken broth , fat free and reduced sodium, salt, jalapeno pepper, seeded and chopped, bone in chicken breasts , roasted and shredded (about 12 oz), shredded asadero cheese or 1/2 cup asiago cheese, chopped onion, minced fresh cilantro, chicken broth , fat free and reduced sodium, nonfat sour cream, fresh lime juice, ground cumin, salt, black pepper, corn tortillas, nonfat sour cream, sliced jalapeno pepper (optional)

olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped

oil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped

extra virgin olive oil, onions, thinly sliced, sugar, garlic cloves, minced, caraway seed, toasted and ground, hungarian paprika, sweet, hungarian paprika, spicy, marjoram, thyme leaves, bay leaf, tomato paste, balsamic vinegar, chicken stock, chuck roast, cut into 2-inch cubes (remove excess fat), kosher salt, fresh ground black pepper, cake flour, baking powder, salt, milk, butter, melted

sliced red onions, garlic clove, sliced, tomatoes, peeled and halved (about 2 lbs.), fresh thyme, chopped, cumin seed, lightly crushed, salt, black pepper, freshly ground, crushed red pepper flakes, balsamic vinegar, green beans, trimmed, olive oil

nasoya extra firm tofu, red bell peppers , roasted, peeled, seeded and chopped (1 cup), garlic clove, minced, lemon juice, olive oil, white pepper, basil