43 light roasted asparagus Recipes

  • Red Pepper Asparagus And Wild Rice Soup
    directions included and
    10 More
    directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.
    20 min, 11 ingredients
  • White Asparagus Salad
    hard-boiled eggs, chopped fine, garlic, chopped fine and
    11 More
    hard-boiled eggs, chopped fine, garlic, chopped fine, sized roasted red peppers, chopped fine, scallions, white parts only, chopped fine, pitted spanish-style green olives, chopped fine, extra-virgin olive oil, sherry vinegar, flat-leaf parsley, chopped fine, roasted red peppers, seeded and rinsed, cut in half lengthwise (canned red peppers work well), fresh white asparagus, raw or very lightly steamed, chopped flat-leaf parsley
    14 ingredients
  • Grilled Ham and Asparagus Panini
    butter, melted, garlic salt, mayonnaise, pesto sauce and
    5 More
    butter, melted, garlic salt, mayonnaise, pesto sauce, italian bread (sourdough works well too), deli ham, shaved, asparagus spears, lightly steamed (try roasting for a twist), asiago cheese, sliced with a vegetable peeler, roasted red pepper, sliced into thin strips
    20 min, 9 ingredients
  • Pasta Salad With Asparagus and Chicken
    tri-color spiral pasta, cooked and drained and
    7 More
    tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste
    3 hour 20 min, 8 ingredients
  • Mustard Roasted Chicken and Vegetables
    boneless skinless chicken breasts, cut into 6 pieces and
    11 More
    boneless skinless chicken breasts, cut into 6 pieces, whole grain mustard, dijon mustard, light soy sauce, black pepper, carrots, skinned and cut in half lengthwise, white onion, cut in wedges, potatoes , cut into 1-inch pieces, asparagus spears , cut into 1-inch pieces, olive oil, fresh rosemary, chopped, salt
    55 min, 12 ingredients
  • Crudites and Dips
    sour cream, scallions, finely chopped, lemon juice and
    33 More
    sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)
    36 ingredients
  • A Chef’s Salad (Салат повара)
    lots of fresh , loose leaf lettuce. iceberg will do but l... and
    12 More
    lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .
    30 min, 13 ingredients
  • Shrimp & Red Pepper Penne
    pasta, roasted red peppers, strained, light cream cheese and
    7 More
    pasta, roasted red peppers, strained, light cream cheese, low-fat chicken broth, low sodium, garlic cloves, minced, ground pepper, shrimp , deshelled and detailed, fresh basil, asparagus, mixed mushrooms
    30 min, 10 ingredients
  • Mediterranean Pasta Salad
    refrigerated rainbow three-cheese tortellini, water and
    9 More
    refrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette
    15 min, 11 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Roasted Whole Chicken with Peach Chutney; Grilled Wild Mushroom and Vegetable Salad Roasted Whole Chicken with Peach Chutney; Grilled Wild Mushroom and Vegetable Salad
    chicken, salt, brown sugar, black pepper and
    23 More
    chicken, salt, brown sugar, black pepper, poultry seasoning, chipotle powder, firm peaches, peeled, sweet onion, minced, ginger, peeled and minced, red pepper, diced, light brown sugar, cider vinegar, rosemary, minced, curly parsley, minced, jalapeno, minced, tomatoes, halved, shiitake mushrooms, stems removed, portobello mushrooms, stems removed, ears corn, halved, asparagus spears, trimmed, red pepper, halved and seeded, yellow pepper, halved and seeded, tarragon, apple cider vinegar, olive oil , extra virgin, garlic, minced, salt and pepper
    2 hour 40 min, 27 ingredients
  • Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay) Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay)
    olive oil, shallot, finely sliced and
    26 More
    olive oil, shallot, finely sliced, leek, washed and finely sliced up to light green part, white wine, home made clam broth, not bottled, bay leaf, parsley, black peppercorns, heavy cream, chopped parsley, chopped fresh tarragon, chopped fresh chervil, olive oil, spanish onion, finely chopped, garlic, finely chopped, arborio rice, white wine, water , or clam broth, salt and freshly ground pepper, lobster tails , roasted and split in half, shrimp, sauteed, scallops, sauteed, mussels , steamed in wine with 3 sprigs parsley, 3 sprigs thyme, and 1 clove crushed garlic, asparagus , lightly oiled, seasoned and roasted until tender, cut into 2-inch pieces, leek broth, chopped parsley, chopped fresh tarragon, chopped fresh chervil
    28 ingredients
  • White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad (Bobby Flay) White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad (Bobby Flay)
    dark beer, eggs, lightly beaten, milk, all-purpose flour and
    17 More
    dark beer, eggs, lightly beaten, milk, all-purpose flour, melted butter, salt and freshly ground pepper, beet , roasted, peeled and finely diced, crumbled goat cheese, grated monterey jack cheese, chopped cilantro, salt and freshly ground pepper, poblano peppers , roasted, seeded and peeled, white cornmeal, peanut oil, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper, grilled zucchini, sliced in half, beets , roasted and sliced, grilled asparagus, whole
    24 min, 21 ingredients
  • California Asparagus Sandwich California Asparagus Sandwich
    grated lemon zest, fresh lemon juice and
    10 More
    grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, mayonnaise, olive oil, focaccia bread , 5x5 inches, or puffy pizza crust baked without toppings, lightly packed) baby lettuces or arugula, roasted red bell pepper pieces, fresh mozzarella cheese, sliced about 1/4-inch thick (may substitute regular mozzarella, provolone or mild swiss), cooked asparagus spears, pancetta or thick bacon cooked almost crisp and broken into 3-inch pieces
    12 ingredients
  • Grilled Asparagus With Garlic Pepper Sauce Grilled Asparagus With Garlic Pepper Sauce
    jumbo fresh asparagus trimmed, salt and
    11 More
    jumbo fresh asparagus trimmed, salt, freshly ground black pepper, drained and roughly chopped roasted red bell pepper, sundried tomatoes packed in oil drained and chopped, baguette lightly toasted and torn into pieces, blanched slivered almonds toasted, garlic roughly chopped, white wine vinegar, chopped parsley, salt, crushed red pepper, cool water
    10 min, 13 ingredients
  • Honey-Roasted Summer Vegetables Honey-Roasted Summer Vegetables
    baby carrots, beets, shallots, peeled, halved if large and
    10 More
    baby carrots, beets, shallots, peeled, halved if large, bay leaves, thyme, olive oil, salt & freshly ground black pepper, asparagus tips, balsamic vinegar, honey, coriander seeds, lightly crushed, cumin seeds, lightly crushed, pumpkin seeds or 2 tbsp sunflower seeds
    1 hour 20 min, 13 ingredients
  • Curried Vegetables and Pork with Rice Noodles Curried Vegetables and Pork with Rice Noodles
    roasted peanut oil, divided and
    13 More
    roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges
    14 ingredients




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