59 light quesadilla Recipes

onion, chopped, green pepper, chopped, olive oil, garlic clove, minced, fresh or frozen corn, minced chives, dried cilantro flakes, salt, pepper, eggs, lightly beaten, flour tortillas (10 inches), salsa, sour cream, shredded cheddar cheese, shredded part-skim mozzarella cheese, salsa and sour cream, optional

vegetable oil, garlic, minced, sliced fresh mushrooms, red bell pepper , cut into strips, fresh spinach leaves , torn, soft taco-size flour tortillas (regular or 98% fat free), monterey jack cheese, shredded, margarine or 2 tsp butter, salsa, light sour cream or fat free sour cream

flour tortillas, butter, light cream cheese, flavored , i use garden vegetable, low-fat cheddar cheese, shredded, low-fat mexican cheese blend, shredded

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

tortillas, salsa, bacon , cooked crisp and crumbled, eggs, lightly beaten, shredded mexican blend cheese, divided, butter-flavored cooking spray

olive oil, garlic clove, minced, onion, chopped, sliced portabella mushrooms, sliced white mushrooms, jalapeno peppers, seeded and chopped, salt & pepper, light mayonnaise, burrito-size flour tortillas, shredded monterey jack cheese, avocado , slices, diced tomato, cilantro

canola oil, onion, chopped (3/4 cup), garlic cloves, minced (2 tsp), jalapenos or 1 serrano chili, minced, cumin seed, oregano, tequila, swiss chard, trimmed, corn tortillas, light monterey jack cheese, grated

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

masa harina, flour, baking powder, melted butter, egg, lightly beaten, salt, milk, cheese, roasted chile

green peppers or 1 small yellow pepper, cut into strips, red pepper , cut into strips, red onion , cut into 1-inch strips, mushroom, minced (do not wash), olive oil or 2 tsp cooking oil, ground cumin, chili powder, garlic, salt , to taste (optional), fresh ground black pepper , to taste (optional), crushed red pepper flakes (optional), snipped parsley (add at the end so it doesn tsp lose its color) or 2 tbsp cilantro (add at the end so it doesn tsp lose its color), reduced-fat cream cheese (tub style ) or 1/3 cup reduced-fat chive & onion cream cheese (tub style) or 1/3 cup cream cheese with vegetables (tub style), grated cheddar cheese or 1/4 cup sharp cheddar cheese, flour tortillas, pace organic picante salsa (optional) or pace pineapple mango chipotle salsa (optional), light sour cream (optional)

flour tortillas (6 ), olive oil, crumbled feta cheese, lightly packed fresh basil leaves, sliced roasted red pepper strips (approx 54), chopped olives

tub-style light cream cheese with chives and onions (about 6 oz), fat-free flour tortillas, smoked salmon, coarsely chopped, freshly ground black pepper

tub-style light cream cheese, softened, fat-free flour tortillas, chopped fresh dill, smoked salmon, chopped plum tomato

whole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip

green onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)

butter, melted, white flour tortillas or 1 medium wheat flour tortilla, cream cheese or 1 tbsp light, apple pie filling, cinnamon (optional), cream (optional), powdered sugar (optional), vanilla ice cream (optional)

raw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper

pinto beans, rinsed, drained, chopped mild green chilies, drained, shredded cheddar cheese, chopped green onion, light mayonnaise, chopped fresh cilantro, flour tortillas, vegetable oil