128910 light parm whole pasta Recipes

  • Light Southwestern Tomato Pasta
    pasta, tomatoes, cubed, chopped fresh cilantro and
    6 More
    pasta, tomatoes, cubed, chopped fresh cilantro, dried basil, white sugar, dried oregano, olive oil, salt and pepper to taste, grated parmesan cheese (optional)
    15 min, 9 ingredients
  • Light Lemon Basil Pasta
    angel hair pasta, onion, garlic cloves, basil leaves and
    7 More
    angel hair pasta, onion, garlic cloves, basil leaves, fresh parmesan cheese, chicken broth or 2 (14 1/2 oz) cans vegetable broth, cornstarch, olive oil, fresh pepper, white wine, lemon
    40 min, 11 ingredients
  • Light Shrimp and Pasta Salad
    shell pasta (or other small pasta shapes), cooked shrimp and
    10 More
    shell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill
    40 min, 12 ingredients
  • Creamy Chicken and Tomato Pasta
    pasta (such as linguine, bow ties, penne, or rotelle) and
    13 More
    pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)
    25 min, 14 ingredients
  • Basic, Light & Easy Whole Wheat Bread
    whole wheat flour (the good stuff), vital wheat gluten and
    4 More
    whole wheat flour (the good stuff), vital wheat gluten, salt, honey, warm water, yeast (1 packet, i use fleischmans)
    2 hour 10 min, 6 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Creamy Pesto Pasta Salad with Chicken, Asparagus and Cherry Tomatoes
    creamy buttermilk dressing, garlic clove, minced and
    14 More
    creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)
    16 ingredients
  • Light Pasta Salad
    whole wheat spiral pasta, broccoli, chopped and
    4 More
    whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing
    6 ingredients
  • Pasta With a Walnut and Zucchini Sauce
    whole wheat short pasta (i like the small corkscrew, or a... and
    12 More
    whole wheat short pasta (i like the small corkscrew, or a fussili), zucchini, peel left on and thin sliced, onion, thin sliced (i like to cut in half first and then sliced), scallions, chopped (greens and whites ), chopped walnuts, light cream, parmesan cheese, butter, parsley, fresh rosemary, kosher salt, ground black pepper, parmesan cheese (to garnish )
    25 min, 13 ingredients
  • Light Chicken Parm W/ Whole-Wheat Pasta Light Chicken Parm W/ Whole-Wheat Pasta
    red onions, olive oil, balsamic vinegar, rosemary, pasta and
    9 More
    red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes
    14 ingredients
  • Greek Shrimp with Spinach, Feta and Stelline Greek Shrimp with Spinach, Feta and Stelline
    salt, plus more for the pasta cooking water and
    13 More
    salt, plus more for the pasta cooking water, dried stelline pasta (may sub orzo), olive oil, lightly packed baby spinach, grated parm, feta cheese, garlic, shrimp, canned whole tomatoes, dry white wine, dried oregano, crushed red pepper flakes, whole leaves from flat-leaf parsley, freshly g. bl. pepper
    14 ingredients
  • Light & Easy Seafood Pasta Light & Easy Seafood Pasta
    garlic and olive oil pasta roni, olive oil, butter and
    8 More
    garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)
    25 min, 11 ingredients
  • Light and Creamy Pasta with Ham, Peas, and Mushroom Light and Creamy Pasta with Ham, Peas, and Mushroom
    cheese tortellini (or larger) and
    10 More
    cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste
    35 min, 11 ingredients
  • Light and Fresh Pasta Salad Light and Fresh Pasta Salad
    tri-colored rotini pasta, stalks celery, chopped and
    8 More
    tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper
    20 min, 10 ingredients
  • Light Honey Whole Wheat Homemade Bread Light Honey Whole Wheat Homemade Bread
    water, whole wheat flour, bread flour, olive oil, honey and
    2 More
    water, whole wheat flour, bread flour, olive oil, honey, sea salt, yeast
    7 ingredients
  • Light & Fluffy Whole Wheat Buttermilk Pancakes Light & Fluffy Whole Wheat Buttermilk Pancakes
    egg, whole wheat flour, buttermilk, sugar, vegetable oil and
    3 More
    egg, whole wheat flour, buttermilk, sugar, vegetable oil, baking powder, salt, baking soda
    20 min, 8 ingredients
  • Light Seafood Pasta Alfredo Light Seafood Pasta Alfredo
    whole wheat pasta, light cream cheese, low-fat milk, basil and
    3 More
    whole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese
    20 min, 7 ingredients
  • Pasta Primavera - Gone Light Pasta Primavera - Gone Light
    whole wheat penne or 3/4 lb whole-grain penne and
    16 More
    whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped
    25 min, 17 ingredients




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