432 light only slice Recipes

  • Light Buffalo Chicken Salad
    nonfat plain yogurt, low-fat buttermilk and
    15 More
    nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits
    40 min, 17 ingredients
  • Garlic and Walnut Crusted Chicken
    heads garlic, toasted california walnuts, lightly crushed and
    12 More
    heads garlic, toasted california walnuts, lightly crushed, japanese (panko ) breadcrumbs, chopped fresh parsley, chopped fresh thyme, unsalted butter, softened, unsalted butter, shallot, thinly sliced, fresh spinach, fresh brussels sprouts , split in half lengthwise, leeks, white parts only, sliced into thin rings, whole chicken breasts with skin, olive oil , or as needed, pomegranate , seeds only (optional)
    2 hour 15 min, 14 ingredients
  • Bouillabaisse
    olive oil, fennel, stems trimmed, cored and sliced and
    15 More
    olive oil, fennel, stems trimmed, cored and sliced, onion, peeled and sliced, leek, white and light green parts only, sliced, tomato, peeled, seeded, and chopped, garlic cloves, peeled and chopped, tomato paste, cayenne pepper, saffron threads, russet potatoes, peeled, diced, fish stock, bouquet garni (see cook s note), kosher salt and freshly ground black pepper, assorted seafood (firm white fish such as monkfish or bass, and shrimp, mussels, cockles, or lobster), cleaned and cut into bite-size chunks, flat-leaf parsley, chopped, chervil, chopped, garlic and saffron mayonnaise (rouille) , for serving
    17 ingredients
  • Ham and Leek Pies
    butter, cubed, sliced leeks (white portion only ) and
    11 More
    butter, cubed, sliced leeks (white portion only ), sliced fresh mushrooms, carrots, sliced, king arthur unbleached all-purpose flour, milk, vegetable broth, cubed fully cooked ham, minced fresh parsley, ground nutmeg, pepper, sheet frozen puff pastry, thawed, egg, lightly beaten
    1 hour , 13 ingredients
  • Baked Cod and Chorizo
    olive oil and
    9 More
    olive oil, chorizo or smoked sausage (such as kielbasa), thinly sliced, yukon gold potatoes (peel first, if desired), sliced 1/4 inch thick, leeks, white and light green parts only , halved lengthwise, rinsed, and thinly sliced into half-moons, low-sodium chicken broth, crumbled saffron threads, kosher salt, black pepper, cod fillets, fresh flat-leaf parsley leaves, roughly chopped
    10 ingredients
  • Snap Pea Minestrone with Poached Eggs
    diced ham, carrot, peeled and cut into small dice and
    11 More
    diced ham, carrot, peeled and cut into small dice, leek, white and light green parts only , thinly sliced into half-moons and rinsed well, sliced green onions, butter, distilled white vinegar, eggs, reduced-sodium chicken broth, pepper, tiny pasta , such as farfalline or orzo, diagonally sliced sugar snap peas, grated parmesan cheese, chopped fresh tarragon leaves
    13 ingredients
  • Skewered Shrimps with Mango Salsa Skewered Shrimps with Mango Salsa
    garlic, thinly sliced, olive oil and
    10 More
    garlic, thinly sliced, olive oil, juice of 2 limes , about 2 tbsp, salt, pepper, shrimp, shelled, ripe mangos, scallions, white and light green parts only , thinly sliced on the diagonal, jalapenos, finely diced, cilantro, leaves only, chopped, juice of 2 limes , about 2 tbsp, salt
    4 hour 10 min, 12 ingredients
  • Szechuan Beef Tenderloin Stuffed with Peking Duck (Robert Irvine) Szechuan Beef Tenderloin Stuffed with Peking Duck (Robert Irvine)
    edamame (immature soybeans in their pods), chicken stock and
    27 More
    edamame (immature soybeans in their pods), chicken stock, glutinous rice (sushi rice from the asian section of store), cold water, salt, minced fresh tarragon leaves, rice wine vinegar, butter, ready cooked peking duck (from a chinese restaurant or vendor), scallions, white and tender green parts only, cut thinly on the bias, hoisin sauce, ginger soy syrup , recipe follows, filet mignon steaks, wasabi peas, red, green and black peppercorns, kosher salt, demi-glace, salt and freshly ground black pepper, grapeseed oil, canola oil , or enough as needed to deep-fry, baby carrots, grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled, minced fresh garlic root (about a 1 1/2 to 2-inch piece, scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced
    2 hour 25 min, 29 ingredients
  • Quick And Light Greek Salad Quick And Light Greek Salad
    cucumbers halved seeds removed and sliced and
    5 More
    cucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion
    6 ingredients
  • Grilled Swordfish and Fiddleheads with Tomato Basil Salsa Grilled Swordfish and Fiddleheads with Tomato Basil Salsa
    fresh limes and
    22 More
    fresh limes, garlic, lightly crushed with the side of a knife blade and quartered, peeled fresh ginger root (1 to 1 1/2-inch piece) and cut into 1/4-inch cubes, rice vinegar, soy sauce, scallions , sliced on the bias, cleaned swordfish, skin removed and cut into blocks, olive oil, salt and freshly ground black pepper, fiddleheads (new shoots of ostrich ferns), swirled in cold water and rubbed with your fingers to remove fuzzy covering, rice wine vinegar, garlic clove, lightly crushed with the side of a knife blade and quartered, dijon mustard, extra-virgin olive oil, salt and freshly ground black pepper, soy sauce, balsamic vinegar, extra-virgin olive oil, fresh basil leaves, ripe tomatoes , seeds removed and diced into 1/4-inch pieces, shallot cloves, diced small, scallions, white and tender green parts only, sliced on the diagonal into 1/2-inch pieces, salt (if needed) and freshly ground black pepper
    52 min, 23 ingredients
  • Beef Short Rib Enchilada Beef Short Rib Enchilada
    tomatillos, chopped, yellow onion, sliced, shallot, sliced and
    24 More
    tomatillos, chopped, yellow onion, sliced, shallot, sliced, jalapeno , seeds removed, sliced, freshly chopped cilantro leaves, olive oil, boneless beef short ribs, salt and freshly ground black pepper, yellow onion, sliced, leek, white and light green parts only, sliced, shallots, sliced, red bell pepper, seeded and cored, sliced, garlic, sliced, jalapeno , seeds removed, sliced, bay leaf, canned chipotle chili, roma tomatoes, quartered, ground cumin, tomato paste, tequila, orange, cut in 1/2, chicken stock, cilantro , for serving, if desired, sliced scallions , for serving, if desired, queso fresco , for serving, if desired, corn tortillas , for serving, if desired, steamed white rice , for serving, if desired
    4 hour 15 min, 27 ingredients
  • Crispy Red Snapper  Chinese Style Crispy Red Snapper Chinese Style
    soy sauce, fish sauce, plum wine, sugar and
    18 More
    soy sauce, fish sauce, plum wine, sugar, garlic cloves, minced, jalapeno peppers, seeded and minced, minced fresh ginger, crushed and minced lemongrass, water, canola oil, matchstick-thin slices fresh ginger, chinese sausages, 1 to 2 oz each, sliced into thin rounds (available from chinese markets; dry chorizo can be substituted), shiitake mushrooms, stems removed, caps thinly sliced, tomatoes, seeded and finely diced, scallions, white part only, sliced into thin rings, carrot, peeled and julienned, leek, white and light green parts, well washed and julienned, thai bird chile (available in chinese markets; other chili pepper can be substituted), vegetable oil, for frying , at least 1 quart, whole red snapper , 4 lb, scaled and gutted (or substitute two (2-lb) snappers and shorten the cooking time), instant flour (recommended : wondra), fresh pea shoots, for garnish
    22 ingredients
  • Spring Minestrone Spring Minestrone
    macaroni, olive oil and
    10 More
    macaroni, olive oil, sliced leeks, white and light green parts only, sliced carrots, sliced celery, frozen peas, frozen edamame or double-shelled fava beans, white beans, drained and rinsed, qt. reduced-sodium chicken broth, kosher salt, purchased or homemade pesto, shredded parmesan cheese
    30 min, 12 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients
  • Cajun Chicken Pasta Cajun Chicken Pasta
    uncooked linguine, chicken breast strips, salt, divided and
    10 More
    uncooked linguine, chicken breast strips, salt, divided, butter, red bell pepper, thinly sliced, green bell pepper, thinly sliced, fresh mushrooms, green onions (white and light green parts only), sliced, half-and-half, lemon pepper, dried basil, garlic powder, garnish: chopped green onions
    20 min, 14 ingredients
  • Spinach Bouillabaisse Spinach Bouillabaisse
    water, kosher salt, spinach, stemmed and
    10 More
    water, kosher salt, spinach, stemmed, extra virgin olive oil, plus extra for drizzling, leeks, white and light green parts only sliced, garlic cloves, minced, red potatoes, sliced, bouquet garni, made with bay leaf and thyme and parsley, saffron, fresh ground black pepper, eggs, bread, thick slices, toasted and rubbed with garlic, gruyere cheese, grated
    40 min, 13 ingredients
  • Cheddar, Leek and Broccoli Quiche Cheddar, Leek and Broccoli Quiche
    thickly sliced bacon, cut into 1/2-inch dice and
    10 More
    thickly sliced bacon, cut into 1/2-inch dice, leeks, white and light green parts only, sliced in thin rounds, scallions, thinly sliced, sea salt and freshly ground pepper, steamed, chopped broccoli, drained well, reserve cheddar, shredded, baked 10-inch pie crusts, eggs, egg yolks, heavy cream or half-and-half, paprika
    1 hour 10 min, 11 ingredients
  • Snap Pea Minestrone With Poached Eggs Snap Pea Minestrone With Poached Eggs
    diced ham, carrot, peeled and cut into small dice and
    11 More
    diced ham, carrot, peeled and cut into small dice, leek, white and light green parts only , thinly sliced into half-moons and rinsed well, sliced green onion, butter, distilled white vinegar, eggs, reduced-sodium chicken broth, pepper, tiny pasta , such as farfalline or 1/2 cup orzo pasta, diagonally sliced sugar snap peas, grated parmesan cheese, chopped fresh tarragon leaves
    25 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top